Throwback Post: Walk With Me – Nature is a Knowing Mirror

**THROWBACK POST**

May 13 2016:

Today’s Walk With Me theme: Anything is possible if the intention is there. If grass can grow on a rock, then your dreams, your creations are possible.

Confirmation that nature is indeed a mirror reflecting your beauty and whatever it is that will benefit you in the moment.

In the stillness, there is clarity. At times there may be ripples, yet, clarity always returns. xoxo

May 16 2016:

Nature had amazing and beautiful gifts this morning. How did she know I was in need of such beauty and gifts? She knows. She always knows. xoxo

 

Friday, May 20, 2016: Today’s Walk With Me theme was: Let those emotions and feelings blow right on through you; rather than letting them settle within and make themselves at home. Let them stay just long enough to connect with, be curious with, and physically feel. After this, they will leave on their own … If it helps, go stand in the wind!

December 2020 Update: These are from a time I was processing deep healing. Nature was a constant source of comfort, helping me to view events in the most helpful light. My views have changed a bit regarding emotions and feelings. I feel it is imperative that we allow ourselves to physically feel emotions and feelings, so that when they do “blow right through”, we have processed what needed to be processed. If not, these emotions will keep reappearing.

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

“Words of Alchemy”, published December 2019, is a free-verse poetry memoir covering the last 6 years of my life. The poetry of nature, the poetry of healing, the poetry of appreciation, the poetry of love, in one beautiful book.

Amazing news! My 19 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” was published January 2018. Learn more and order here

Wonderfully exciting news! My 15 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

Throwback: Parenting is My Work and My Art

**THROWBACK POST**


(Team TLC – 2015)

Written some time in 2015

Parenthood is my work and my art. Something within was awakened when I became a parent. My life completely shifted when my two kids entered it. They reflected back, and still do, what I feel is the gift I am to share with others. They were the catalyst.

Lillian is 14 years old and Thomas is 10 years old. Lillian has a chromosome deletion called 18p- as she is missing the short arm of chromosome number 18. This manifests in speech difficulties, emotional issues, and problems with her proprioceptive system. I have single parented them since Thomas was one year old.

The self-realization journey I began nearly 20 years ago, was sparked with the initial thoughts of parenthood and grew into an all consuming flame as they entered my life. I knew there was a different way to live life, to experience life, other than the way I had been raised and the way in which some of society chooses to live.

These two are weaved throughout anything I create. The three of us are a team and I actively encourage each of them to explore being creative. Whether that’s with painting, drawing, photography or writing. By choice, we do not own a television and have not since 2008. Instead of watching television, we read and go for nature walks.

Our family life is a form of art that I openly share with the world as I feel that is my gift to share. I came to the realization that the more children we encourage to never lose their sense of wonder, to always follow their heart paired with the practice of mindfulness and emotional connection; the happier and more peaceful world we will have as they age. I feel some children these days are led down the same rabbit hole as I was, in always seeing our happiness and peace not arriving until some point in the future when this, that, or the other is obtained or accomplished.

This thought process begins with, I must be “good” so I can get rewarded. Then, I must get “good” grades and be a “good” student so I can be acknowledged. I must do this also so I can get into college and get a “good” job. If I don’t go to college, I won’t get a “good” job and I won’t make money … and I won’t be happy.

I do this mainly through writing (non-fiction and poetry) and also through nature photography; and lately through painting.

My writings are centered on mindfulness, emotional connection, nature connection, and positive, connected parenting. I draw from personal experience and intuitively share what I am moved to share with others.

***November 20, 2020 Update***I’m pretty sure this was written as an introduction of myself, to be shared somewhere that I had contributed content. In reading this, I am filled with love and adoration for myself as I stood five years ago. I begin to think, how on earth did I make it through the incredibly rough years of 2012 – 2020?

The above is a little snippet of how I made it through. I know I took a path many would not choose, but when I look back at the strength, compassion, and empathy I exhibited, I feel it was the right path for me and my family.

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

“Words of Alchemy”, published December 2019, is a free-verse poetry memoir covering the last 6 years of my life. The poetry of nature, the poetry of healing, the poetry of appreciation, the poetry of love, in one beautiful book.

Amazing news! My 19 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” was published January 2018. Learn more and order here

Wonderfully exciting news! My 15 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

Throwback Post: If You Can Walk Through It

**THROWBACK POST**

November 2016

My art fortune from Pan received earlier this month. Things got crazy busy with Biggest Little Photographer and this got buried in papers. Just came across it again.

I had just met Pan minutes earlier. He did not know the ideas that come to me daily nor that walking is so deeply intertwined with who I be.

Win the day, I have to say, forthcoming, will be the way. …… Walk With Me and Lessons from Nature ….. I AM Ready …. xoxo

art-fortune-for-camilla-by-pan-december-2016

(I recently changed the hosting company for this website, along with all other websites I manage. In the aftermath, my draft posts got deleted. Oh no! Fortunately, they were in the back up and could be reinstalled. However, the original draft dates were deleted. I’m taking that as a sign that it’s time to do cleanup and housekeeping.)

Blessings,
Camilla

See It. Share It. BE IT … Spread Love Everywhere You Go!

“Words of Alchemy”, published December 2019, is a free-verse poetry memoir covering the last 6 years of my life. The poetry of nature, the poetry of healing, the poetry of appreciation, the poetry of love, in one beautiful book.

Amazing news! My 18 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” was published January 2018. Learn more and order here

Wonderfully exciting news! My 14 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

How Writing Helps Me With Parenting

Writing has been a sanity saving bridge which has led from processing parenting experiences to peace and solutions. Single parenting two children led me on a journey for which I have no map. Through writing, I create the map as I travel this wild and wonderful parenting safari.

My parenting journey has included many life lessons disguised as sinkholes, road blocks, and dead ends. My daughter, Lillian, was diagnosed at age 3 years old with a rare condition called 18p-. This chromosome deletion only affects 1 in 56,000 people. Her sibling, Thomas, is a strong willed empath who either speaks his mind or holds how he feels inside until he explodes. In 2006 I became a single parent to them, lost nearly everything, and was forced to file bankruptcy.

I have been single parenting Thomas and Lillian for the past twelve years. Lillian is 17 years old now and the main way that 18p- affects her is an inability to articulate words, anxiety, chronic pain, irrational fears, and difficulty processing strong emotions. Thomas is 13 years old with his own difficulties of being a sibling to Lillian and puberty has hit him full throttle.

Writing led me to peace and acceptance of my role as parent to these two unique and beautiful children. Writing brought peace and solid steps to take in regards to medical issues, schooling, and emotional challenges faced by Thomas and Lillian. In some situations, writing was not the only factor; yet, it has been a shining thread of grace that connected my heart and mind along this parenting journey. And still is.

Several factors led to a loosely held practice of writing every day. When I became a single parent I intuitively felt moved to learn the practice of mindfulness, meditation, and journaling.

My practice of going for a walk three times a week also solidified into a committed practice of noticing and immersing in nature. All of these practices combined with the writing practice opened my eyes to a different style of parenting, a more focused and connected style.

My laptop became the couch I rest upon; while writing of my experiences became the therapist. This also serves as a tool for me to sync with life and for giving myself feedback for those experiences. Writing became an avenue to connect with and release the myriad of emotions and experiences of parenting.

The writing becomes an observer of my experiences. One that allows me to step away from the situation by pouring my heart onto the digital pages. I feel we all know in our heart the solution to tough parenting situations; or at the least, what would be the better of available options.

Although I choose to publicly share much of my experiences through writing, one does not have to write with the intention of sharing with others. The very act of writing about experiences and feelings is deeply therapeutic. There are many writing practices from which to choose. Writing with pencil and paper, using a laptop, writing in the morning, in the evening, in silence, while listening to music, at home, in a cafe, in nature … You get the idea.

The how, when and where is a completely personal preference. The portion of the practice I have found to work best for me and those I have mentored is to first get centered in one’s heart. If you find yourself stumbling and no words flowing; this is a sign you are still centered in your mind.

Take three long, deep breaths and gently release whatever thoughts you may be having. Begin to write about the parenting issue facing you. Write about your feelings and thoughts on the issue. Once you feel finished with this portion, stop for a moment. Take three long, deep breaths once again dropping your focus into the heart.

Next, write these six words … “What do I need to know?” Don’t hesitate. Just write. Write until the words are no longer flowing. Write no matter how wacky or scary this may seem. Write no matter what crazy thoughts come to mind. Write those too.

For some of you this may not be concrete enough and seem like “fluff”; and for you, it simply may not work. Yet, I’m betting that more than half of those who try this will at least feel at peace with the situation and at most know what actions to take that are in everyone’s highest and best interest.

I have experienced parenting guidance in this way and have seen others receive peace and guidance as well. If you aren’t accustomed to writing, it may take a while to grease the writing wheels. Don’t give up. Try it for at least a month. No one has to see what you write. Delete it, tear it up, shred it, crumple and stomp on it, burn it, eat it, whatever.

Write. Write and watch the transformation of becoming a more connected and focused parent. Not only that. Write and watch the transformation as you begin to trust yourself and become more at peace with life.

©2019 Camilla Downs

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 17 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” was published January 2018. Learn more and order here.

Wonderfully exciting news! My 13 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

Go here to see latest soul writings. xoxo

My Entire Life Dissolved

The Dissolution

On Tuesday, 12.3, my entire life dissolved. It simply disappeared like sugar in boiling water. Who I am, who I thought myself to be disintegrated. In my mind’s eye, I could see creations and events literally crumbling. Have you ever had that happen?

Being me, I view this as the only way I know how … As a deeply spiritual experience. And I am grateful to be traveling this path … uncomfortable experiences, and all.

It left this one saturated with confusion and pain. I had been sobbing on and off for the past week, lost in this confusion, attempting to find the way out. Desperately trying to figure out the solution, the way to fix it. I did not want this uninvited guest.

Only a week later did I realize what happened on the previous Tuesday, and chose to use the “love and embrace” practice, everything that arises, everything one finds oneself in the midst of experiencing.

I turned into the confusion and despair with love and welcomed it like a long lost friend. When I woke up the next morning, the feeling of heaviness, confusion, and anxiety of needing to figure out the situation had lifted.

It’s not an easy task to embrace and welcome an uninvited guest, to turn an uninvited guest into an invited guest. Yet, you know what I learned? When we do this the uninvited guest delivers what it came bearing and must depart to remain the uninvited guest.

That was one freaking wild ride. Is it all figured out now? Well, on some level it is. I just don’t consciously know the solution yet. For now, I am at peace being in the space of not knowing …. Oceans of love …. xoxo

P.S. … I understand if this post brings forth feelings of sadness. Although I felt sad in the midst of it, there is no need for sadness on the other side of it .. I consider what happened a deeply spiritual experience and I treasure it. I feel there is incredible wisdom and power within confusion. And when we experience what we thought to be our life and who we are dissolving in our minds eye; it’s the beginning of BEing who we truly are …. At least, that’s what I’m going with! Hahaha!

The Final Straw

An hour or two before this happened, someone close to me and whom I love deeply, said this to me in a passionate conversation ….

“You are just in denial about how much your life sucks.”

My immediate response was that I choose not to view my life in this way. I choose to see all there is for which to be grateful and to enjoy the present moments of life. Even though there are moments when I sink into how restricted I feel by circumstances. I further commented I cannot view it any other way. For, should I choose to see it on a consistent basis as “my life sucks”, I feel that would be giving up on myself ….

However, this one statement was the final straw in bringing forth this spiritual experience. It was needed to open my heart further, needed to show me that there are areas where I still turn away from discomfort; rather than embracing it in all of it’s “sucky” darkness.

I feel this minute or so video touches on what I experienced … 

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 17 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is published. Learn more and order here

Wonderfully exciting news! My 13 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

Go here for latest posts.

Walk With Me – Journey to the Center of My Soul

Recently, I had the experience of one of my 40 minute meditation sessions feeling like it was only 5 minutes. I am always in awe when that happens. I find it incredibly magical … xoxo

Afterwards I wrote this; which will be the opening for my next book (Go here for information about my first book). Sharing this sneak peak with all of you … It’s still in rough draft status; yet, I was moved to share. Perhaps someone needs to see a word or two from this …

Walk with Me
Journey to the Center of My Soul

I had a choice to make.

I could choose not to even go near or open the door that would lead to the awakening of my true self. I could continue living life as I had been, seemingly happy and seemingly enjoying life.

Or I could choose to open that golden, larger than life door. The magical door that would lead the way to truly living life. A life of feeling all there is to feel – every single bit of it. A life of strapping into the gigantic see-saw of this path and riding my way through pain, despair, sadness, unhappiness, joy, peace, love, and bliss.

I did it. And I did it ever so gently. There was no transcendental moment with angels singing and everyone welcoming me. Well, maybe not in this dimension anyway.

I made the choice of the magical, golden door. So began the journey to the Center of my Soul.

Little did I know that once I entered through the door’s archway, and closed it behind me; that there would be no turning back. No matter how many times and how deeply I thought I wanted to turn back during this journey; I could not un-know what I was beginning to Know.

I strolled through that doorway thinking it would be easy and that I could control this the way I thought I controlled the rest of my life. Eventually, I learned that life is not something to be controlled. Living life is to let go and let it happen. Let go; yet take action when intuitively and heart inspired. Take action minus the need for controlling and minus attachment to the outcome.

This has been, and continues to be, a journey of opening my heart. A heart that closed as a very young child; perhaps even a heart that had been closed for many lifetimes. Every book I’ve read, movie I’ve watched, date day taken with my kids, every healer that I’ve worked with, and every walk taken has been in perfect timing to lead me to the next step of opening my heart.

I ultimately arrived at the place of knowing I was to love whatever comes into my experience. I haven’t always known what that meant. I thought I did. I did not understand how one is to “love” whatever is happening, or whatever one is feeling.

I now get that life is not here to fulfill me. I am here to fulfill life. There are absolutely days when I forget all of this. I’m still traveling this path. I fall back into old habits. Yet, the more I remember to love whatever is happening, the more my heart opens and the more I am able to share the One Love with all.

This also entailed letting go of my need to be bothered and to be upset by others and situations. Letting it go, by loving it as it came into my experience. This meant loving the un-lovely feelings that bubble forth during these times.

Loving the feelings absolutely does not mean to pour positivity over them and squish them back down to the place from which they came forth. It means simply, telling yourself over and over, “I love you”, to your own heart. And it means letting yourself physically feel these un-lovely feelings. It is truly amazing and life shifting to do this for oneself.

As a young girl my favorite and most loved fairy tale was the one where the down trodden princess was finally seen and loved for who she is by a dashing prince. And then this dashing prince whisks her away to her hearts delight wherein she lives life the way she chooses, forever in joy and peace and fun. I carried this with me into adulthood.

Now as I look back on this, I can see I was waiting for life to fulfill me. I see I was waiting for some “other” to see me, love me, tell me I am worthy, tell me they believe in me, and tell me they are sorry for wrongs done to me. And then for this other to place me in the perfect situation wherein I could control life and have experiences that would not take me out of my comfort zone.

Traveling this path of opening my heart, I have learned that we all need these words spoken to us by those closest to us and those not close to us alike. Yet, as importantly, we also need to speak these words to our self. Especially when we did not hear them as a child; or heard them very little during our young and tender years.

And, most especially when we are having unlovely experiences and feelings. That’s when we need it most. The more we do this for our self, the more our heart opens. And, the more our heart opens the more we come to realize that life’s journey is not about life fulfilling us. It is about us fulfilling life and sharing love in the way we came forth to share.

I invite you to walk with me through these pages. Walking, being in nature, and writing have been the magical ingredients for alchemizing experiences as I travel this path. Let’s go.

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 17 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is published. Learn more and order here

Wonderfully exciting news! My 12 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

Latest Articles:
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Love and Hearts: Refuel and Nourish Your Body

Love Flakes Heart 5.23.18

Just as I refuel and nourish your physical body,
You must take action to refuel and nourish your emotional and creative body.

You cannot serve others if you are deeply depleted.

Creativity and improvising become clouded and stagnant when you are depleted.

You tell yourself you must continue, yet unless you give yourself time away from those who unknowingly drain you; your circumstances will not improve.

There are those in your life you simply cannot distance yourself and break free from due to your role as caregiver.

Yet, you can begin to schedule time to replenish and refuel so that you can be loving and compassionate in this role.

Take heed. This must be done for your mental and emotional health. And, it must be done for those you love.

Love,
The Cereal
xoxo

(Written May 2018)

Well, lately I haven’t. Hence, this mornings message. I actually received it last night but this brought clarity. I had hit the point of no return last night. It hurt to even walk. I have been completely overwhelmed, sad, and absolutely not creative. And, this message is why. I am beyond empty. Deeply empty!! There aren’t even fumes to keep me going. I’ve been on empty for probably 2 years. I feel so much better having realized what’s going on and I took time to write this morning. I’ll be writing a blog post to expand on this so stay tuned.

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is published. Learn more and order here

Wonderfully exciting news! My 12 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

And my book published in 2012, D iz for Different – One Woman’s Journey to Acceptance; which reached #2 in the Self-Help Category and #1 in Special Needs Parenting on Amazon.

Latest Articles:
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Fear Alchemized – Who Will Love Them Unconditionally?

Virginia Foothills Park Team TLC 2.2.18 #1

Who Will Love Them Unconditionally?

As she took in the message that family means much more than those whom she was born amongst, she felt deep sadness within for having not a close relationship with those whom, by blood, she is connected. A deep sadness also for having not friends or community that are like family.

A sadness that sank and spread to include sadness that her kids know not a close knit relationship with those whom one traditionally calls family. Sad that neither of her kids have an anointed or appointed person or person(s) who have committed to be there for them. Committed to mentor them, listen to them, and guide them should she leave this Earth space before they become adults.

The thought of this brings a cloud of darkness that she created this life in such a way that there are no others who are a part of their lives in a familial way. Whether that be by blood or simply shared humanness.

Who will they talk with should she not be around?

Who will continue to facilitate their journey for them until they take over facilitating their own journeys?

Who will ensure the well-being of the one with special needs?

Who will they share their life happenings with?

Who will unconditionally love them?

This is what brings forth this dark sadness. Not that she didn’t have a tribe surround and embrace her and her little ones when they were born into their human form. That does indeed cause sadness. Yet, the deep biting sadness is caused by fear of the future for her kids.

Virginia Foothills Park Team TLC 2.2.18 #5 Virginia Foothills Park Team TLC 2.2.18 #8

The Fear

Fear. Fear comes to us in so many different forms to rattle our hearts and minds. Fear disguises itself in such a way that, at times, we even miss that at the core of what we are feeling is fear.

Thoughts that she has failed are dropped by fear, like bombs in a war zone. Failed at being the parent that these kids need. Failed at opening herself to the friendships and kinships of others. Failed at providing and surrounding these kids with mentors, facilitators, and friendships. Failed to teach them how to cultivate and nurture friendships. Failure whispers these thoughts over and over as she withers within while they compound upon one another and weigh upon her Light.

The Alchemy

Behold. A still, small, whisper of a voice beneath the weight of fear’s thoughts awaits with strength, fortitude, and love for the perfect moment. The moment when this thought will gently rise to the surface of her heart and place a knowing that fear’s thoughts are simply smoke and mirrors. An illusion created by fear to distract her from the journey of the heart that she is traveling.

The voice of light, this voice of Love, gently embraces these fear thoughts, allowing her to physically feel them within her body. Once she has let herself feel the discomfort caused by these fear thoughts, the voice of Love swallows the fear thoughts and transmutes them into love and light and they are released to the stars, moon and sun to be scattered as the magical dust that makes up all of life.

She becomes fully aware that although fear would have her believe she does not have a tribe, that she does not have those whom unconditionally love her, those that support and cheer her on …. Love Knows this NOT to be the Truth. Love Knows.

Wilbur May Team TLC Walk 4.5.17 #6

And so she breathes in a deep and long breath, knowing that all is okay. All will be okay. And she breathes another breath. And she breathes and releases the smoke and mirrors that is fear. And, so it is …

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is published. Learn more and order here

Wonderfully exciting news! My 12 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

Latest Articles:
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How to Be Peaceful

August Date Day with Thomas 9.6.16 #9

My life experience has taught the following for being peaceful:

  1. Meditation
  2. Intention to be peaceful
  3. Mindfully responding
  4. Nature

Meditation is at the core of being peaceful. I meditate between three to six days a week. My meditation practice is a mixture of different methods; which became much deeper and became more meaningful after I read, studied, and implemented the practices in the book, “Meditation for the Love of It” by Sally Kempton.

On November 9, 2016 I spoke on a parent panel at UNR to students in the medical field. The class is titled Serving Individuals with Disabilities and their Families.

I may falter at times, yet I will continue to do this. I will continue to live from my heart. Living from my heart means sharing my experience and point of view. Additionally, it means I will continue to meet anything that is the opposite of love with love and peace.

I will continue to spread love, compassion, and non-judgment as that’s the only way I know how to BE anymore. I may not always succeed at remaining peaceful, yet I know I did not come here to have an aggressive, hateful, and negative experience.

Even when I encounter others who have everything but kindness to share with me, I will leave my ego and mind and be in my heart. I will see past that person’s ego and see who they truly are. I will not argue. I will not go there.

I have two kids who watch how I react and how I show up in the world. I know that my words are meaningless without the living of those words.

The Monday before I spoke on the panel, I presented a “Peace Lesson” to a group of 4th-6th grade students. The first question I asked them after we defined peace was this: “Where do you think we find peace?” …

Only two students offered to answer. One said, “In a sanctuary”. I agreed with him that a sanctuary could certainly be a peaceful place. The other. The other. She knew. Her answer … “In our heart.” That wonderful girl read my heart …

Walk with Lillian Vintage Lake 11.14.16 #4

So … How to Be Peaceful:

I shared with the students that peace does not begin with “the other”. “BE the change we wish to see in this world” is not an empty meaningless quote for me. BEing the change does not start only after another person changes. We cannot force others to be peaceful.

One other suggestion I shared with the kids: When someone wraps a beautiful package and offers to give it to you as a gift, and you decline to accept that gift; who is the owner of that gift? The gift remains with the person who tried to give it to you.

What if you considered unkind comments from others as a gift they were attempting to give you? And you decided not to accept that gift? The gift would remain with that person.

I have taught Thomas and Lillian to respond to unkind comments with silence, or “Is that so?”, or “Okay” and to walk away. It truly, truly does not matter if that person thinks they are right. What matters is what you know in your heart and how you live and BE.

I gave an example from my own life. A couple of years ago, I was sitting next to someone who had been an everyday part of my life for ten years, someone I trusted and loved. That person chose to say over and over many unkind comments to me.

I finally turned to the person and said, “You know what? You are right about that. And you know what else? I have nothing but love to share with others and I will not argue. And, I am deeply sorry that you feel so unloved.”

Obviously, I didn’t and don’t agree that this person was right. I simply let him relax into the feeling that his ego so desperately needed. After that the “conversation” ended.

I do not mean to say that we ignore when we feel worry, anxiety, and fear. Absolutely NOT. FEEL those feelings, physically feel them. This does mean to dwell on the reason for the feelings. That will not have the desired affect. Focus on how it physically feels. Sit with them. No matter how painful. Cry a river of tears if that’s needed.

For when we let ourselves physically feel these emotions, we then, and only then, will release them. Go stand barefoot in the grass, dirt, sand, or rocks and let Nature help you uncover the peace that is within you.

It is truly magical. Oceans of love and hugs to everyone … xoxoxo

*This does indeed take practice. I have been practicing for years .. and I still falter at times. Most of us are going against how it is ingrained in us to respond. Additionally, this is the way I have chosen to be peaceful. It may not be the way you choose to do it. 

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Wonderfully exciting news! My 10 year old son, Thomas Darnell‘s book, Biggest Little Photographer has arrived. Be inspired! Learn more and order here.

Latest Articles:
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10 Most Popular Posts for 2016

thomas-and-camilla-at-odabe-round-dance-9-25-16-5

Top 10 Blog Posts With the Most Views (Culled only from 2016 blog posts)

  1. Dear Meltdown, Meet My Friend Mindfulness
  2. Biggest Little Photographer Arrives – We Did It
  3. Living in a Tiny Home Adventures – Four Months
  4. Photo a Day for 365 Days – Thomas’ One Year Anniversary
  5. The Power and Magic of Connected Parenting
  6. 2016 Chromosome 18 Conference – San Antonio
  7. A Rapturous Dance With Life
  8. The Biggest Little Photographer by Thomas Darnell
  9. The Tao of Letting GoLetting Go Burning Ceremony, and There is More Than One Way (These 3 blog posts had the same amount of views)
  10. A State of Pure Awareness

**LOVE OFFERING** If you find this content helpful, I invite you to toss a tip in the love offering bowl. With oceans of gratitude … Camilla ….

love-cards-in-a-basket-october-2016

Top 10 Blog Posts With the Most Views for 2016 (Culled from all blog posts)

  1. Olive Oil as Facial Cleanser and Moisturizer – Oil Cleansing Method
  2. Recipe: No Powdered Sugar Cream Cheese Frosting
  3. Oil Cleansing Method – Update
  4. 17 Easy and Free Ideas on How to Rejuvenate Yourself
  5. Taste the Wind
  6. Dear Meltdown: Meet My Friend Mindfulness
  7. Recipe: Almond Flour Cookies
  8. Living in a Tiny Home Adventures
  9. Biggest Little Photographer Arrives – We Did It
  10. Recipe: Chia Seed Pudding

Top 10 Blog Posts of All Time With the Most Views

  1. Olive Oil as Facial Cleanser and Moisturizer – Oil Cleansing Method
  2. Recipe: Almond Flour Cookies
  3. Recipe: No Powdered Sugar Cream Cheese Frosting
  4. Help Team TLC With A Christmas Miracle
  5. 17 Easy and Free Ideas on How to Rejuvenate Yourself
  6. Oil Cleansing Method – Update
  7. I Wish I Wasn’t an 18p- Girl: Moment of Defeat – Take Two
  8. A Moment of Defeat
  9. Lillian and Being Different Presentation
  10. Creativity and Resourcefulness

Here’s to a 2017 in which we all go within to BE the change we wish to see in the world. BE Love, BE Peace, BE Compassion … We must BE this within in order to experience it without.

hearts-rock-sparks-2015

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Wonderfully exciting news! My 10 year old son, Thomas Darnell‘s book, Biggest Little Photographer has arrived. Be inspired! Learn more and order here.

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