Repeating Myself and Repeating Myself and Repeating Myself

August 16 2025

It’s not even an urge. I automatically do it. At least I catch myself now and explain that I know I just repeated myself, but that’s the way I roll. I do it in my poetry and essay writing, too. It’s wild. 💥💥💥 I’m not bothered by it as this meme implies.

Another feature of my brain is that if I don’t get to say something that I’m about to say, my brain will put a marker in that spot. Ten minutes later, when I get the chance to talk, I’ll say whatever it was, even if the conversation has long past moved on from that topic. It’s fun being in conversation with another neurodivergent person because they don’t even notice it. We can carry on bouncing from one topic to the next in a fluid manner. It throws neurotypical folks off because I’ll say something that has nothing to do with the topic at hand. 🤣🤣🤣

Disappearing Into the Emptiness – On parenting a person with a disability

August 10 2025


(Photo by Thomas Grams on Unsplash)

The house was empty when I left for my college class. The silence a welcome reminder that I get respite for a few days. I used to feel guilty about relishing time away from my adult disabled daughter. She doesn’t need as much help as she did at a younger age. But I remain unable to fully relax, to concentrate when she’s around.

Most people my age only case manage their own life, maybe their pet’s life, too. I case manage two people’s lives. I make phone calls on her behalf, set appointments, manage her money, help her grocery shop, help her clean and organize, drive her to appointments, and I take care of small maintenance issues. I am her personal nurse. I’m her handyman, I unclog the toilet, unclog the shower drain, put together new furnishings, and open containers she cannot. Just today I installed a new shower head for her, and in the past, a new toilet seat.

I am her companion. She has no local friends. All of her friends are through The Chromosome 18 Registry & Research Society. She’s met them throughout the years as we have attended the family conference every year since 2009. She and her friends communicate throughout the year using messaging and social media. But, locally, I am the one she turns to for entertainment, to complain, to be silly with, and, sometimes, to annoy.

I used to be ashamed to share with others that the sound of her voice has the power to make me jump. When she begins to speak, I dread what she’s about to say. Now listen. I love this child of mine. We’ve been together for nearly 24 years, and counting. But that’s also why my muscles instinctively become tense when she enters the room. Doubly so when so speaks.

On the flip side, she’s a lot of fun to be around. She knows facts and details about topics I don’t. She’s into the sky, clouds, and flowers as much as I am. She enjoys talking photos of these beautiful features of nature, just like me. She is a pro at spotting shadows made by our household items. She spots them on the ceiling, in the corners, on surfaces. She loves tracking the weather, and keeping me informed of upcoming storms, heat waves, and cold fronts.

Things could change, but as it stands she and I will be roommates until I exhale my last breath. Who knows what the future holds? That may not be the case. She’s currently unhealthy and has been since about 2021 or 2022. During that time and now, she has a pretty shitty quality of life. In between my own periodic health issues, I have been working with doctors and specialists to determine a diagnosis; which will lead to knowing how to treat her. I’m hopeful that we are finally getting close to answers.

When I arrive home after classes, the house will be silent. I will relax into the luxury of knowing that I temporarily live alone. It will remain quiet. I will not have to do anything for anyone. I’m free. For a few days anyway.


This writing grew from a simple paragraph written in my creative writing class during 2025 Spring Semester. I then turned it into a poem to share at Monday Night Poetry.


Emptiness

I scan the living room
The house is empty

Spreading my arms wide
I fall into the emptiness
Allowing it to swallow me
I fall deeper into the empty embrace
Until we are one

The silence
a welcome reminder
It’s just me
I am alone

I’m one of those people
Who loves silence
A Silence that
serenades
soothes
And settles

The silence soaks
Into my skin
Settling into my nerves
The silence
Becomes the balm
soothing tight muscles

I used to feel guilty about savoring
time away from my disabled daughter

I remain unable to fully relax
to concentrate when she’s around
the sound of her voice
has the power to make me jump

Like the school child who doesn’t
Want to be called on
When she begins to speak
I don’t want to raise my hand to answer
But I’m the only one in the classroom

See, it goes like this:
There’s the trying to decipher what she’s even saying
She may be complaining, complaining, complaining
And There’s the trying to decipher what she’s even saying
She may be asking for my help, interrupting my flow
And There’s the trying to decipher what she’s even saying
She may be wanting to share something fun or useful

Things could change
but as it stands
she and I are forever attached

An umbilical cord someone forgot to cut
Forever roommates
until I exhale my last breath

Who knows what the future holds?
That may not be the case.
Yet, this is a reality for myself
and many like me

Being a parent to a person with a disability

Joyful, love-filled, enlightening
Mysterious, eerie, uncanny
Sad, maddening, exhausting ….

Camilla Downs, age 28.
She was flying to Holland
But didn’t make it
There was a detour
Through the …. twilight zone

the house is silent
I relax into the luxury of knowing
I temporarily live alone
it will remain quiet
I will not have to do anything for anyone

I will allow the emptiness
To render me unconscious
I will allow the emptiness
To erase responsibilities
From the discourse of my brain

I am free
I am free
I am free

For a few days anyway

2025, Camilla Downs


I love and adore this child of mine. I am not complaining, I am sharing. Writing about my experience is therapeutic, it’s how I sing the song of my life. I hope you find meaning in the melody of my sharing.

I kindly ask that if you feel sympathy after reading my writing, please keep that to yourself. There’s nothing I despise more than folks coming away from my writings sharing sympathy with me about my life. I do not feel sorry for myself (occasionally we all do, don’t we?). I love my life. It is not my intention to invite sympathy from others with my writings. My intention is to educate, inspire, and to empower critical thinking skills. Most importantly, I write for myself, above all else.

I take care of my mental health by regularly seeing a therapist. I write. I go for walks, and I take nature photographs.


Lillian has a rare genetic condition called 18p-1; which means she is missing the short arm of chromosome number 18 (each chromosome has a short arm and a long arm). This happens in about 1 in 55,000 births. She also has Level 2 Autism and a speech impediment.

When Lillian’s younger sibling left for college, I decided to return to college. I already had a 2 year paralegal degree. I’ve returned to obtain a degree in creative writing and social justice. I’ll graduate in spring of 2026 and plan to apply to the MFA program. Most likely in creative non-fiction.


(Team TLC (me, Lillian, and Thomas) with my mom and step-dad – April 2025)


To learn more about Chromosome 18 disabilities: https://www.chromosome18.org/


Disappearing Into the Emptiness – On parenting a person with a disability


(Photo by Thomas Grams on Unsplash)

The house was empty when I left for my college class. The silence a welcome reminder that I get respite for a few days. I used to feel guilty about relishing time away from my adult disabled daughter. She doesn’t need as much help as she did at a younger age. But I remain unable to fully relax, to concentrate when she’s around.

Most people my age only case manage their own life, maybe their pet’s life, too. I case manage two people’s lives. I make phone calls on her behalf, set appointments, manage her money, help her grocery shop, help her clean and organize, drive her to appointments, and I take care of small maintenance issues. I am her personal nurse. I’m her handyman, I unclog the toilet, unclog the shower drain, put together new furnishings, and open containers she cannot. Just today I installed a new shower head for her, and in the past, a new toilet seat.

I am her companion. She has no local friends. All of her friends are through The Chromosome 18 Registry & Research Society. She’s met them throughout the years as we have attended the family conference every year since 2009. She and her friends communicate throughout the year using messaging and social media. But, locally, I am the one she turns to for entertainment, to complain, to be silly with, and, sometimes, to annoy.

I used to be ashamed to share with others that the sound of her voice has the power to make me jump. When she begins to speak, I dread what she’s about to say. Now listen. I love this child of mine. We’ve been together for nearly 24 years, and counting. But that’s also why my muscles instinctively become tense when she enters the room. Doubly so when so speaks.

On the flip side, she’s a lot of fun to be around. She knows facts and details about topics I don’t. She’s into the sky, clouds, and flowers as much as I am. She enjoys talking photos of these beautiful features of nature, just like me. She is a pro at spotting shadows made by our household items. She spots them on the ceiling, in the corners, on surfaces. She loves tracking the weather, and keeping me informed of upcoming storms, heat waves, and cold fronts.

Things could change, but as it stands she and I will be roommates until I exhale my last breath. Who knows what the future holds? That may not be the case. She’s currently unhealthy and has been since about 2021 or 2022. During that time and now, she has a pretty shitty quality of life. In between my own periodic health issues, I have been working with doctors and specialists to determine a diagnosis; which will lead to knowing how to treat her. I’m hopeful that we are finally getting close to answers.

When I arrive home after classes, the house will be silent. I will relax into the luxury of knowing that I temporarily live alone. It will remain quiet. I will not have to do anything for anyone. I’m free. For a few days anyway.


This writing grew from a simple paragraph written in my creative writing class during 2025 Spring Semester. I then turned it into a poem to share at Monday Night Poetry.


Emptiness

I scan the living room
The house is empty

Spreading my arms wide
I fall into the emptiness
Allowing it to swallow me
I fall deeper into the empty embrace
Until we are one

The silence
a welcome reminder
It’s just me
I am alone

I’m one of those people
Who loves silence
A Silence that
serenades
soothes
And settles

The silence soaks
Into my skin
Settling into my nerves
The silence
Becomes the balm
soothing tight muscles

I used to feel guilty about savoring
time away from my disabled daughter

I remain unable to fully relax
to concentrate when she’s around
the sound of her voice
has the power to make me jump

Like the school child who doesn’t
Want to be called on
When she begins to speak
I don’t want to raise my hand to answer
But I’m the only one in the classroom

See, it goes like this:
There’s the trying to decipher what she’s even saying
She may be complaining, complaining, complaining
And There’s the trying to decipher what she’s even saying
She may be asking for my help, interrupting my flow
And There’s the trying to decipher what she’s even saying
She may be wanting to share something fun or useful

Things could change
but as it stands
she and I are forever attached

An umbilical cord someone forgot to cut
Forever roommates
until I exhale my last breath

Who knows what the future holds?
That may not be the case.
Yet, this is a reality for myself
and many like me

Being a parent to a person with a disability

Joyful, love-filled, enlightening
Mysterious, eerie, uncanny
Sad, maddening, exhausting ….

Camilla Downs, age 28.
She was flying to Holland
But didn’t make it
There was a detour
Through the …. twilight zone

the house is silent
I relax into the luxury of knowing
I temporarily live alone
it will remain quiet
I will not have to do anything for anyone

I will allow the emptiness
To render me unconscious
I will allow the emptiness
To erase responsibilities
From the discourse of my brain

I am free
I am free
I am free

For a few days anyway

2025, Camilla Downs


I love and adore this child of mine. I am not complaining, I am sharing. Writing about my experience is therapeutic, it’s how I sing the song of my life. I hope you find meaning in the melody of my sharing.

I kindly ask that if you feel sympathy after reading my writing, please keep that to yourself. There’s nothing I despise more than folks coming away from my writings sharing sympathy with me about my life. I do not feel sorry for myself (occasionally we all do, don’t we?). I love my life. It is not my intention to invite sympathy from others with my writings. My intention is to educate, inspire, and to empower critical thinking skills. Most importantly, I write for myself, above all else.

I take care of my mental health by regularly seeing a therapist. I write. I go for walks, and I take nature photographs.


Lillian has a rare genetic condition called 18p-; which means she is missing the short arm of chromosome number 18 (each chromosome has a short arm and a long arm). This happens in about 1 in 55,000 births. She also has Level 2 Autism and a speech impediment.

When Lillian’s younger sibling left for college, I decided to return to college. I already had a 2 year paralegal degree. I’ve returned to obtain a degree in creative writing and social justice. I’ll graduate in spring of 2026 and plan to apply to the MFA program. Most likely in creative non-fiction.


Poetry – Ocean of Emotions: On being human


Photo by shahin khalaji on Unsplash

Crying in the sunshine

I am an ocean of emotions
So I taught myself to swim
For the moments when I have the fortitude
Swimming through the varying
Degrees of emotions

I am an ocean of emotions
So I bought myself a float
For the moments when my strength is depleted
I drift through the emotions
As they ebb and flow

I am an ocean of emotions
So I taught myself to surf
The surfboard my grit
As I slice my way
Through the waves of emotions

I am an ocean of emotions
So I bought myself a life preserver
For the moments
I feel I no longer have the strength
To continue

I am an ocean of emotions
So I befriended the
Ocean creatures
They listening when no one else
Would or could

I am an ocean of emotions
So I transformed
The salty water into
The healing ointment for my wounds

I am an ocean of emotions
So I devoured
Her sands to cleanse
The sadness of perceived rejection
Birthed from past trauma

I am an ocean of emotions
Flowing in and out
The ocean, her creatures
teaching me
It’s do or die

The ocean guiding
Me to release the pressure
Guiding me to know
That how others respond to me
How others perceive me
Ain’t got shit to do with me

The ocean reminding me
That I’m still learning
That I’ll always be learning
To walk as myself
To live as myself
To know myself
To love me

The ocean teaching
Me how to be awake
Knowing that when
I’m awake
I am alive
That when I am alive
I am FREE

Camilla Downs, 2024

Poetry: Rage Slinger – Sparks of Magic Finding Each Other

Rage Slinger

Dear Fire Starters,
I’ve collected the clues you and I left behind
scattered in a trail of the years
We wear on these bodies

Within this skin
Hard fought battles
Saturate our blood with
Oxygenated creativity

We collectively bleed and sling
With our voices, our fingers,
Our hands and these bodies

My sassy sisters
Come in closer
For this may begin slow and steady
But the sparks are gonna fly
Magical sparks that will forever join us

You and I
We have found each other
We are tethered together

Our ancestors tears
Puddle as ink
Used for each new executive order signed

Hear me on this my rosebuds
It’s time to spin a rebellion

We women
Have to talk about
This collective pain in the pussy
Breathing down our crotches

Telling us what we can and can’t wear
Telling us how to live our lives
Telling us to use our bodies for their prize money
Telling us why we can or can’t vote
Telling us what we can and can’t do

What would it mean to
Embrace feminine energy
Without guilt
Listening to our intuition

What would it mean
To weave crowns
Of the blood and sweat
Of the victories of our beloved
Sister ancestors

Dancing in tune to
The beat of our cyclical existence
Allowing the restoration
These bodies crave

We are here to create sparks
Of hope together
And hope is painted by the women
who’ve had enough

Change is created by the women
Who breathe fire from the
Years of gaslighting

We’re starting fires together
We’re burning this shit down

When was the last time
You rebelled

What made you rebel
What did your rebellion look like

What did it feel like

I don’t know about y’all
But
I have come here
To chew bubble gum
And kick some ass

I will not be unmemorizing my existence
For the autocracy’s fairy tale

It’s time for a foul mouthed revolution
They will not be taking us backwards
Othering us
And feeding propaganda to our young

My sisters
You and I
We have found each other
We will not become upholstered ghosts
In the museum of what it means to be us

We are gonna make sparks together
We’re starting fires together
We’re burning down this patriarchy
We will not be leaving this world with
Pieces of broken regret glued to us like skin

We are the fire starters
We are the rage slingers
We are here to kick some ass

Camilla Downs, 2024

The Power to Change a Mood Instantly

June 21 2025

Sunset last weekend. These skies have the power to change a mood instantly. ❤️‍🔥❤️‍🔥❤️‍🔥

Throwback Post: Clouds of Friday

**THROWBACK POST**

January 26 2025

Friday’s clouds.

Throwback Post: Poetry: tilt

**THROWBACK POST**

January 12 2025

Prompt: Authenticity or Betrayal

tilt

a joyful baby birthed
defenseless
trusting
innocent

i pressed play
the game began
with a motherboard of pure authenticity
the controls locked from the beginning

i a slot machine
the adults around me
feeding me coins
of love
of Joyful times
feeding me coins of
hate
of Conditional love
of Praise for pleasing them
feeding me coins of
judgment
of Unwanted attention
feeding me coins
that led to the betrayal of myself
feeding me coins
laced with
a culture of Prejudice
sexism
misogyny
classism
stereotypes
colorism
white privilege
homophobia
transphobia
feeding me coins
until they hit the jackpot
of having me as they needed me to be

i traveled through life stuck on these default settings
society feeding me more of the same coins
i believing this to be the true me

nearing midlife the game tilted
the error reverberated
throughout my system
a crack was revealed
curiouser and curiouser
i poked the crack
the crack becoming a crevice
the crevice becoming a canyon
the canyon a decade long journey
revealing the code to unlock
character customization

customize I did
unlearning the bullshit I’d been fed
i collected new coins of
acceptance
solidarity
and freedom
devouring books, movies, articles and music
deleting the old codes
continuing to customize
and will continue to customize
until this Camilla game has ended

i reach high
grab a few stars
squeeze them between my lips
and Swallow
the stars evidence
that showing myself grace
is the flavor they shed

i reach down
grab handfuls of grit
smearing it onto my skin like glaze
this, my shield against other’s agenda

i am pieces of all my experiences
coded together
by the text of the books I’ve read,
by the poetry I devour
by the adventures I pursue
by the letters that form the words that make the sounds of conversations
by the smell of coffee
by the salt water of the ocean
by the two kids I birthed and raised
by the relationships I’ve had
by the beat and lyrics of music
by the nectar of honeysuckle

if all of this is absurd
if life is simply a ridiculous illusion
i have no choice but to have fun
mostly anyway
i have no choice but to
continue customizing this character called Camilla
i have no choice but to
continue my conversations
with the moon and the trees
i have no choice but to acknowledge
i was at my most authentic on the day of my birth
and I will be again on the day of my death
Camilla Downs, 2024

Throwback Post: Poetry: stop

**THROWBACK POST**

I feel it’s vitally important to shine a spotlight on mental health and talk about it. There are people who are feeling so utterly alone and misunderstood. Especially in the neurodivergent community. Please look after them. Please. And, please feel free to add to this.

Stop

Will I outlive you
Will you outlive me
I hope that you outlive me
I fear that I will outlive you

Every day I send a text
How’s it going?
I keep checking for the receipt
Delivered
Read

I don’t even need a reply
I just need to see that it has been read
When an hour goes by
Two hours
Three hours
With no receipt at all
panic begins to take over
I send another message
Are you there?
Is everything okay?
Still
No receipts

The panic turning to dread turning to hysteria
My thoughts unaliving you
My heart in a vice
I’m about to drive to your place
I finally receive a text from you
I sob with relief

I ask
Did you write a poem today
They reply yes, they did

Stop
Stop
Stop
Stop
Stop
Stop
Stop

I cannot possibly know
I cannot possibly understand
The torturous thoughts that invade your mind
The pain that invades your body
The thoughts that make you feel
There’s no other way

You are my child
You are a piece of me
Your essence lives in my heart
I wish I could extract this pain
I would do anything to make this go away
I feel helpless, hopeless, powerless

I tell you every chance I get that I love you
I hug you
I make sure you know that you matter
You matter to me
I celebrate your successes with you
I laugh with you
I listen to your favorite music with you
I want you to know
That you mean the world to me
Without you I would not have found me
I would not have discarded the mask
That others created for me

I feel you will help others too
You will show them joy
You will show them love
You will show them parts of life
They never knew existed

My dear child
I hope that one day
The pain of existing
Is replaced with the joy
Of discovering the beauty, the love
That this world holds in waiting for you

May I not outlive you
May you outlive me
I hope that you outlive me
I hope that you outlive me
I hope that you outlive me
Camilla Downs, 2024

Throwback Post: poet of the sky

**THROWBACK POST**

January 5 2025

the clouds the letters
that form the words
the sky is a poet