Poetry and Photography: Liberate This Soul

Cloud Dancing with Full Moon 2017

She was tired.
Tired of trying to figure it out.

Tired of trying to make things work.
Tired of manipulating circumstances
to make things work.
Tired of trying to control situations to make things work.

Tired of living in confusion.
Tired of the suffering
created by way of her thoughts.

Tired of the chains that
bound her to the suffering.
Tired of dragging those
invisible chains through life.

Tired of not loving herself.
Tired of not being loved.
Tired of the responsibility of it all.

Tired of questioning her every decision.
Tired of hiding the Truth from herself.
Tired of running from her own self.

Tied of the darkness within.
Tired of the pull of the ego.

What she craved.
What she desperately …..

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Liberation by Camilla Downs

“When we resist change, it’s called suffering.” -Pema Chodron

When I shared this poem a friend shared this quote. When I first read the quote, I thought, “I’m not resisting any change. There’s absolutely no change happening in my life.”

Then I thought about it more. It’s true there is no outside change occurring for me. Yet, good golly, there’s tons of internal change. And there was my aha moment. Resisting the change to let it all go. All the control. All the manipulation. All the likes and dislikes. Let it all go. Surrender and allow what will happen naturally if “I” get out of the way.

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is arriving November 2017. Learn more and order here

Wonderfully exciting news! My 12 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

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Poetry and Photography: One Breath at a Time

One Breath at a Time Poem 2017

One breath at a time, dear one

You find yourself in a vast ocean of your own creation.
An ocean full of the humanness of life.

Joy, love, peace,
laughter, happiness, abundance,
beauty, compassion, kindness.
Fear, sadness, greed,
competition, judgements, shame,
guilt, jealousy, loneliness.

At times you feel as if you
are on the verge of drowning.

One’s arms and legs have become
heavy with the struggle of this
ocean swirling with humanness.

What is one to do?
There is no place to return.

You jumped in knowing
there was only One Way to survive
in this vast ocean of humanness.
One breath at a time.

For as you breathe each breath
it is another opportunity
to feel the humanness of life.

Feel all of it,
the comforting and
the unlovely,
and then release it into
the vast ocean to be
cleansed by Mother Earth.

For one day you will feel
the heavy burden begin to
lift from your arms and legs.

You will know only the
unconditional love of this
ocean of humanness.

All the rest is still there.
Yes, it is.
Still swim in it, you do.

Yet, it just brushes by you
as you are drenched in the
unconditional love of all that is.

Rather than struggle
You move in harmony
with the humanness.

One breath at a time,
See, there it is ..
You just took another breath and another
and another …

Keep breathing, Keep swimming
in this vast ocean and know
you are not alone.

You are surrounded and uplifted
by the One Love and breathe
it in with each breath.

You cannot escape the One Love.
It is always with you.

One breath at a time.
2017 Lessons from Nature, Camilla Downs

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is arriving November 2017. Learn more and order here

Wonderfully exciting news! My 12 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

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Love and Hearts: The Broken Heart

Heart Shaped Rock - The Broken Heart 2017

And sometimes
It feels as if
The broken heart
Will never mend.

Lo, take heed.
The broken heart
Lies patiently
in waiting.

For the glorious day
When compassion
And unconditional
Love return to
The broken-hearted.

For that glorious day
When all the the
Broken-hearted join
Hands with
one another
To shine Light
where needed.

For that glorious day
When the Light
Shines so brightly
The darkness melts
With ecstasy
Into the One Love
Of all beings and nature.

Love,
The Rock and Nature
2017, Lessons from Nature
xoxoxo

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is arriving November 2017. Learn more and order here

Wonderfully exciting news! My 11 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

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Poetry and Photography: Whisperings of the Heart

Pink Flowers Whisperings of the Heart October 2017

The heart whispers secrets
Try not to hear it you do.

Continuing to be in this life’s game
Following the rules, filling out the papers,
conforming to the this-is-the-way-it’s-done norms.
Too busy for interruption
to hear the gentle whisperings of the heart.

Yet, the whisperings never quiet fully.
They are there.
The whisperings are ever delivered
with love and gentleness.

The whisperings of the heart judge not.
The whisperings of the heart
are patient and steady.

Ever so gently the whisperings continue
to impart the truth of one’s soul.

At times the whisperings grow louder
At times they are heard with deeper clarity.

In youth the whisperings were strong
and vibrant with a deep knowing.

As the years passed the whisperings
were quieted by the outside world.

As the seconds pass
as the minutes pass
as the hours pass
as the days pass
as the months pass
as the years pass
as the decades pass

Ever faithful and resilient
the whisperings settle into the
unconditional love of ones heart.

Awaiting the precious time
to once again whisper the
knowings of ones soul.

That time does indeed arrive.
Uninvited, invited,
unexpected, expected.
With struggle, with joy
With peace, with pain.
Yet, it does arrive.

The veil of illusion
begins to lift.
The whisperings of the heart
awaken to the light allowed
to penetrate.

Begin to listen, one does.
Listen with clarity.
Listen with knowing.
Listen with deep understanding.
Begin to take action, one does.

Yet, many times still ignoring
the whisperings of the heart.
The pull of the way life is
supposed to BE lived is strong.

It arrives.
It brings enlightenment.
The day of realizing the
whisperings of heart
bears the key
to one’s freedom to live
and serve as one has always known
one was meant to BE.

Free to sing the song
of one’s soul.
Free to step out of the
board game of conformity
Free to shine the Pure Light
the whisperings of the heart
have always shone from within.

Free to share Divine
Unconditional love
to all beings.
Free to listen and live
the whisperings of the heart.
-©2017 Camilla Downs

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is arriving November 2017. Learn more and order here

Wonderfully exciting news! My 11 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

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Poetry and Photography: The Way of Pain

Experience the pain, we must.
Feel the pain, be with the pain,
so as to receive the shining gift
that awaits on the other side
of the pain.

Physical pain, emotional pain,
as long as we push against it,
fight against it, cover it up,
smother it, drown it with
numbing agents, we miss out
on the indescribable beauty
that awaits when we lovingly
embrace it and walk consciously
through it.

Pain is a natural process
of life. We joyfully embrace
its opposite of pleasure.
Pain is simply pleasure going
in the opposite direction.

When we embrace the pain
we embrace the pleasure.
-2017, Lessons from Nature

Be With the Pain Bench at Lake with Sun Beams Poem 2017

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is arriving November 2017. Learn more and order here

Wonderfully exciting news! My 11 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

Latest Articles:
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Poetry and Photography: Unearthing the Hurt

Unearthing the Hurt

She had a dream.
Walking through a
tunnel of books, she saw herself.
Look! Light at the end of the tunnel.

No wait, then … she had a vision.
Walking through a tunnel
of darkness, she saw herself.

She had chosen to
go deep this time.
Chosen to unearth
a hurt buried so
deep, she tricked
herself into believing
it never happened
and was gone forever.

Roots Unearthing Poem 2017

A hurt that caused
her to not trust myself,
to believe she was at fault
for the hurt, and
to not unconditionally
love herself.

A hurt so deep
repetetive patterns
were embedded into this life.

A hurt so deep
a piece of her soul
did eject with the trauma
so as to protect her.

Move beyond this,
that is her truest desire.
Going in, Going Deep, she is.
The unearthing has begun.

What is buried
has tried to surface
in the past, yet,
she was not ready.

Ready, she is.
The piece of soul
retrieved now,
brought along the trauma
for her to process.

Heart pain, sobbing,
choking, suffocating,
bewilderment, why, why, why,
Anger, Anger, Anger.

The pain of unearthing
and feeling this hurt
was incredibly uncomfortable,
yet, short-lived.

The freedom and liberation
in welcoming and embracing it
are immeasurable.
Free, Free, Free!

The part of the soul
ejected, she had longed to
retrieve.

This is the present moment journey.

Retrieving.
Unearthing.
Feeling.
Observing.
Letting Go.

Feeling incomplete
she has always felt.
Now she knows why.

The cycle is nearly complete,

She loves you.
She loves herself.
She loves all of herself.
She loves the darkness.
She loves the shadows.
She loves the light.
She loves all of herself.
She loves herself.
She loves you. -2017 Camilla Downs, The Journal

May we all unearth all that holds us back. Allow it, feel it, and release it …. I mean this was so horrible a piece of my soul ejected and took it with her so that I would not even know it happened or remember it. Yet, it was still encoded and holding me back. It was a soul retrieval that brought the trauma back as I reunited with the piece of my soul that had ejected. I was ready for it …. xoxoxo

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is arriving November 2017. Learn more and order here

Wonderfully exciting news! My 11 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

Lessons from Nature: Open the Heart to Be Free

Palm Tree Looking Up San Antonio July 2016

“Nature knows not
Her beauty without us.
We know not
Our beauty, compassion,
And peace without her.”
Oh beautiful tree
The lessons thy impart to me
Open the heart to be free
Grateful to you
I will forever be.” ~ 2016 Camilla Downs, Lessons from Nature

(Picture in San Antonio along the Riverwalk July 2016)