Love and Hearts: A Clouded Heart

Heart Shaped Rock Clouded Heart 11.2017

And in the midst
Of a clouded heart
And soul,
Love may go
Unnoticed.
Yet, be still.
And. Know.
Love is patient
And gently
Persist, it will.
Love,
The Rock
xoxoxo
-2017 Lessons from Nature

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is arriving November 2017. Learn more and order here

Wonderfully exciting news! My 11 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

Latest Articles:

Poetry: A Drive Down Memory Lane

Fall Trees and Leaves Memory Lane Poem November 2017

A Drive Down Memory Lane

Why did the beautiful and fun
memories hurt so badly
Why did her chest feel
heavy and her stomach in knots

The place where she and
her children had spent
seven years of their lives.

The place where her son
spent his young life
from one year old
through eight years old.

Driving past the many sidewalks
and trail where she had taken
walks alone, walks with
just her son, and walks
together as a family.

Driving past the home
her parents had lived in,
the home she and her kids had lived in,
the second home her parents had lived.

Remembering neighbors she had
chatted with. Rememembering
the spread of holiday cheer.

Oh, the pain, the pain.
Why do such wonderful
memories hurt her heart.

Whey does she feel
a sense of loss
no longer living
in this neighborhood.
No longer having
her parents living
in the same neighborhood.

Why does she feel
like nothing turned
out as she had wanted
it to evolve.

Why does she feel
like she has failed
her children in
not providing them
with the same kind
of home that they
loved so much
in their early childhood?

Why does she feel
like she has given up?
Why do the tears flow
in mourning something
that never really was?

She keeps reminding
herself that nothing
is permanent. The
only thing that’s
permanent is change
itself.

She reminds herself
that home is truly
where the heart is.
Yet, what if the
heart is closed and
doesn’t want to hear
these things.

What if she reminds
herself that none of
it seems to have gone as
she wanted it to go,
the way she dreamed
for it turn out.

Seems as if she
has been but
a piece of sand
in a vast ocean
of life tossing
her here and there
into this experience
and that expeirence.

She thinks she should
not return to this
place if it is so
paintful …

but then she knows
she must keep returning
until she has felt
all the pain there
is to feel for in
feeling the pain and
being with the pain
loving the pain
embracing the pain
is she assured
of the joy and beauty
that awaits her
on the other side.

She may not have
fully let herself
feel the pain at the time
she and her children
had to leave their
home and neighborhood.

Brushed it under
the heart she did.
Believing she could not feel the pain.
She knows she let herself feel
some of the pain.
Yet, there is more there.

She makes a new
commitment to continue
to visit this neighborhood
until she has let herself
feel every single bit
of greif, guilt, and sadness
there is to feel.

She will feel it, feel the
aches in her chest, feel
the knots in her stomach
feel and taste the salty tears as
they stream down her face.

She reflects back on
these times as some of
the happiest of her
and her childens lives.

So carefree and joyful.
Doing many things together
as a family, many adventures,
every trip in the car an adventure.

It seems those times are no longer.
Where have they gone? The kids are
no longer kids. One a teenager and
one a pre-teen. Change.

Change is the nature
of life. This season
reminds us always that this
is how it flows. Change.

Why did she grip so tightly
to that time in her life,
in her kids life?

Why does she not want to
let it go? Wy does she
remember it with longing?

Why does she feel lost
in shifting to this
new normal for her
and her kids?

Interests have shifted.
What was fun and exciting
is no longer?

How does she go with the
flow, with the change,
without clinging to the
past?

She does it one breath
at a time. One blink at
at time. One step at a
time. One gratitude
thought at a time.
One act of kindness
at a time. One smile
at a time.

With kindness and
love directed to herself
and her heart.

She does it by observing
and not letting herself
get caught in the spiral
of emotions. Be with them,
feel them, and let them
release to reveal the new
normal. As it will only
be the new normal for a short
time. That is the nature
of life.

For life will support
in whatever stage of
life one finds oneself.

Nature is the Divine’s
Gift to allow one to
experiene change and
the cyclicle nature
of life outside of
oneself, yet still,
it is within as we are
one with nature.

Be still. Feel the emotions.
Let them pass through
like the wind passes
through the autumn leaves.
And know.
This is life.
And we are always
supported and loved.
-2017 Lessons from Nature

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is arriving November 2017. Learn more and order here

Wonderfully exciting news! My 11 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

Latest Articles:

Poetry and Photography: The Way of Pain

Be With the Pain Bench at Lake with Sun Beams Poem 2017

Experience the pain, we must.
Feel the pain, be with the pain,
so as to receive the shining gift
that awaits on the other side
of the pain.

Physical pain, emotional pain,
as long as we push against it,
fight against it, cover it up,
smother it, drown it with
numbing agents, we miss out
on the indescribable beauty
that awaits when we lovingly
embrace it and walk consciously
through it.

Pain is a natural process
of life. We joyfully embrace
its opposite of pleasure.
Pain is simply pleasure going
in the opposite direction.

When we embrace the pain
we embrace the pleasure.
-2017, Lessons from Nature

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is arriving November 2017. Learn more and order here

Wonderfully exciting news! My 11 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

Latest Articles:

Poetry: The Key of Alchemy

“The Key of Alchemy”

When ignored,
the darkness within
slowly erodes this physical body
When stuffed and buried deep within,
it silently grows stronger.

At some point along the path
and at many times,
the darkness surfaces.
Like a bullet train
or ever so slowly as a tortoise.
It will not be denied.

Keep turning our hearts away, we can.
Yet, the darkness will not depart
until it has space to be recognized.

The darkness, the shadows
only wish and pine for ….

Go here to read more …

The Key of Alchemy by Camilla Downs

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is arriving November 2017. Learn more and order here

Wonderfully exciting news! My 11 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

Latest Articles:

 

Poetry: Spoken Poetry – The Longest and the Shortest Path

The Longest and the Shortest Path … Lessons from Nature #2

Still working on location, natural lighting, sound, and other details. Plus, clearing off enough storage so that the video doesn’t stop before I’m finished! The recording stopped right before the last line of the poem so the words are posted along with it.

I don’t have video editing software so did the best I could with getting the nature photograph to be a part of the video too. Press the “i” button in the upper right of the video to see the photo that pairs with this poem.

Soon I’ll also begin incorporating live video here on facebook to read poems and other topics.

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Wonderfully exciting news! My 10 year old son, Thomas Darnell‘s book, Biggest Little Photographer has arrived. Be inspired! Learn more and order here.

Latest Articles:

With You By My Side

Bench Under Trees with Sun at Vintage Lake 2016

By My Side

“With you by my side,
I am grace.

With you by my side,
I am grateful.

With you by my side,
I am never alone.

With you by my side,
I am free to be me.”

2016, Camilla Downs, Lessons from Nature

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Wonderfully exciting news! My 10 year old son, Thomas Darnell‘s book, Biggest Little Photographer has arrived. Be inspired! Learn more and order here.

Latest Articles:

Poetry: Free to Be You

I was recently led to a wonderful community of poets and am blessed that one of my poems was featured last month. I am deeply grateful to have found a loving community with which to share my nature inspired poetry.

Thank you to Thomas for taking this picture of me; which I feel exudes freedom …

Damonte Ranch Walk 9.13.16 #5

Although I am including the post in it’s entirety here, please take a moment to visit the original post on “Journey of the Heart – Women’s Spiritual Poetry” by going here …

http://womenspiritualpoetry.blogspot.com/2017/02/free-to-be-you-by-camilla-downs.html

I feel as if the poems I write are from nature and shared through my heart and fingers…

My poems are inspired by nature photographs made by me. I sit with a photograph, ask what I am to share, touch my fingers to the keyboard, close my eyes, and let the message flow. It is as if nothing else exists when I’m in this flow. It is almost always aligned with something I am in the midst of personally, and will usually answer or clarify an issue for me.

This poem was written the morning after I attended a local show by The Alchemist Theatre. The theme of the show was Providence. We all took white stones, were walked through a beautiful prayer/meditation at which time the name or image that appeared for us was our “name”. We then wrote this name on the white stone.

The message shared with me that night is that I am supposed to plant seeds of loving-kindness wherever I go and these poems are part of that. This served more as confirmation as I’ve known for a while I was supposed to do this, yet, was unclear on how.

“LoveSeed” is the name that came to me during meditation. For quite some time I’ve been dancing in and out of my own darkness and shadows. I experienced a shift that night. This is the message I wrote to the members of Alchemist.

“It is when we are in the depths of our own darkness, we can rest assured the light and solutions are simply awaiting our embrace of said darkness, for the light will shine, shine, shine once we patiently dance with the darkness.”

The next day I sat with this picture of trees which I took in the summer of 2016 and thought, “What do you have to share?” This poem is nature’s message to me and anyone else to whom it speaks and one of the many love seeds I am to plant.

Between Trees San Antonio July 2016

Free to Be You
by Camilla Downs

Light and peace
await you dear one.
I know this is
your heart’s desire.

It’s there.
It never leaves you.
It cannot leave you
for it is what you are.

The light is the Source.
And you are the light.

At times you choose
to recede into the darkness,
and disconnect from the Light.

Pass through the darkness,
you must,
if you wish to
emerge into the light.
The darkness can always
be transcended.

And emerge you will.
Emerging into the light.
Merging with the light.

BEing the light.
You will know this.
You will feel it.
As the light embraces you
and becomes you,
all else will lift
and you shall be set free.

Free to be you,
free to come home
to the true you,
free to share divine love
in the way only you can share.

Come,
Be in the glory
of peace and light
for this is your inheritance.

Ever there,
Patiently waiting
for your awakening.

My poems and nature photographs will soon be available as gift post cards and published in a book tentatively titled, Lessons from Nature. If you would like to be notified when these are available, please comment here or send an email to CamillaDowns @ gmail . com …. Thank you for your support!

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Wonderfully exciting news! My 10 year old son, Thomas Darnell‘s book, Biggest Little Photographer has arrived. Be inspired! Learn more and order here.

Latest Articles:

Why I Meditate and Journal Write

Meditating and Asking

This morning during meditation and prayer, I expressed that I was ready to release certain aspects of my life. As I was ready to face whatever needed to arise and be embraced.

During journal writing, I asked, “What am I to focus my attention on today?”

Basically, the answer that came forth was to focus on being present in each moment. That I am to give each person I am with my undivided attention. Also, that I am to fill my heart with love and send that to each person with whom I speak. And that the overall focus of the day was to listen, with the word of the day being … LISTEN.

Receiving

Not too long after the above, one unwanted action by Thomas towards Lillian, eventually erupted into full blown “disturbance of the peace”. The peace of our humble abode.

I felt my lower self hook into the unkindness being exchanged between Thomas and Lillian. Thoughts of, “Why does this have to happen? Why does this arise and ruin the quiet of the morning? Why …. ?”

There was much yelling, door slamming, and unkind words being thrown about. I remained to the side until I allowed that hook to pull me in and add my own string of profanities and demands into the mix.

Thomas chose to go for a walk; which was a wonderful choice to make in that moment. Shortly after that, something within switched and the thought, “Have you acknowledged how Lillian feels?” Did you LISTEN?

Ah, yes. Not just acknowledging with words, but with love and understanding. Did I listen? Well, crap! I did neither of those.

And, then … I did …..

And Lillian and I had a meaningful and healing conversation. One in which we talked about closed hearts, hearts turned cold and turned to stone, and the opening and thawing of said hearts.

When Thomas returned from his walk, Lillian had not fully released the hook of, “I need to get you back for what you did.” In other words, revenge. You did this to me and now I must do this to you.

This is a painful trigger for me. Not a trigger that causes anger or similar feelings to arise. A trigger of resisting, pushing against others need for this. I used to have this same need. I no longer do and it causes my whole being to wilt in the presence of it.

This is one of the reasons I teach and model for them to “let it go”, to not respond from the lower self, and that an argument cannot continue if one person refuses to engage in the argument.

I made it clear in the most peaceful way possible that I would not allow this “revenge” by way of hitting or scratching. After much going back and forth, the matter was resolved with the two of them throwing a pillow back and forth to one another.

This entire episode lasted about an hour and a half to two hours. After this, and after everyone was calm and back to themselves, I went for a walk in the drizzling rain.

As I approached a tree, I felt the need to look up. This is what I saw and the message I received:

Tree Cradling Sun Cloudy Day Vintage Walk 2.7.17

I’ve got you.

You are never alone.

I am always here supporting you.

Further, as I was walking, I remembered what I had asked for in meditation and prayer and the journal message.

Realizing You Have Received

Aha! I see now. Yes, yes. So I spent much time filling my heart with gratitude for having experienced what I asked to experience and face.

In order that I may continue on this path I have chosen to travel ….

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Wonderfully exciting news! My 10 year old son, Thomas Darnell‘s book, Biggest Little Photographer has arrived. Be inspired! Learn more and order here.

Latest Articles:

Lessons from Nature: Open the Heart to Be Free

Palm Tree Looking Up San Antonio July 2016

“Nature knows not
Her beauty without us.
We know not
Our beauty, compassion,
And peace without her.”
Oh beautiful tree
The lessons thy impart to me
Open the heart to be free
Grateful to you
I will forever be.” ~ 2016 Camilla Downs, Lessons from Nature

(Picture in San Antonio along the Riverwalk July 2016)