What Do We Truly Mean When We Say I Love You

I Love You

What do we truly mean when we say we love and accept another?

Do we love and accept the idea of them?

Do we love and accept them for how they make us feel?

or

Do we love and accept them for who they know themselves to be?

What do we truly mean when we say we we love and accept another?

Do we mean no matter what you tell me about yourself, my love will ever be there.
Do we mean no matter what you tell me about yourself, I accept you.
Do we mean no matter what you tell me about yourself, you are worthy.

or

Do we mean as long as who you are does not draw unlovely attention towards ME; my love will ever be there.
Do we mean as long as who you are does not cause others to view ME in an unkind or harsh manner, I accept you.
Do we mean as long as being who you are does not cause ME extra effort and work, I view you as worthy.

This is not a writing to preach which of these is correct and perhaps this makes no sense to you. Many times I write to be set free from the hurtful ramblings of the mind; to process and walk through the lovely and unlovely thoughts that weave through my mind.

I am moved to share to encourage others to write, to experience connection with others, and with the knowing that the person who would benefit from reading what I’ve written, will see it. I know my writings are not everyone’s cup of tea. Thank goodness as that would be too huge a cup to fill! HA!

I’ve been in a twenty year process to shed who I had become and have walked into embracing the first of these scenarios. Life presented me with opportunity after opportunity to stand back from situations and ponder which of these I choose to make my core.

Recently I received news that gave me an opportunity to go even deeper with this learning. I found there was a part of me still clinging to the second of these scenarios. I did not know this to be the case. How could I have known until presented with the situation? How can anyone view another’s choices and way of life, judging that they are doing it wrong and making wrong choices, if they have not been presented by life with opportunities to question their own beliefs?

This is what I have learned in the past few weeks as my heart has opened further than I even knew possible. As I made my way deeper within and communed with the Divine to break wide open what was still closed to loving ALL no matter what. Opening the heart space that is closed for so many of us. The heart space of loving and accepting no matter what that means to my ego, what others will choose to think or say, nor how many will choose to turn their backs.

And this I Know. It has meant the entire world to the one who was and is in need of my trust, support, and love.

And this I know. This has added another layer of patience and empathy. Another layer of stepping back, releasing judgment of others, and BEing the Divine Love that we all are …. Peace and love …. xoxo –©️2018, Camilla Downs

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is published. Learn more and order here

Wonderfully exciting news! My 12 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

And my book published in 2012, D iz for Different – One Woman’s Journey to Acceptance; which reached #2 in the Self-Help Category and #1 in Special Needs Parenting on Amazon.

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Neither Side Holds the Answer

The Catalyst

This side. That side. Neither side holds the answer. That lies within.

….. from a recent walk …..

Bridge Walk with Thomas Vintage Lake 5.15.18

Thomas and I spent quite some time in this spot discussing things that were on his mind. Approaching from the other side was a group of wildly loud and profanity spewing kids ranging from a toddler to teenager.

They stopped to throw huge rocks at the geese and goslings. I could not sit idly by and observe this. I felt anger brewing, yet knew this not to be the answer as that must be all these kids know to be behaving in such a manner.

The Response

They dispersed from scaring the geese and goslings as I approached. Fortunately, none were injured. I do not remember the exact words that came forth. Yet, I channeled my inner Buddha and asked them to search for the love and kindness in their heart. And I pointed out that the geese are living beings and should not be treated in this way.

Some scattered. Some stood tall and laughed. Yet, if my calmness and non-threatening communication touched just one of them. Then, that’s one. They need a different way modeled. xoxo

As I attempted to fall asleep last night I mulled over and over how I could have handled this differently, perhaps more effectively, and even woke up thinking about it. I finally “woke up” and let it go knowing that I did the best I could do. xoxo

The Reflection

** I shared this on facebook and the following are further remarks from me sparked by other’s comments:

The older boys were expecting me to be harsh. They were so shocked with what I said that the oldest one’s mouth actually dropped open in disbelief!

I was filled with an odd mixture of anger and compassion for these young men. My thoughts were that they must be on the receiving end of MUCH unkindness from the adults around them and have not been shown the kindness and love that is in our hearts … and never shown that it is in their hearts too ….

What I had within me was an odd mixture of anger and compassion for the one’s mistreating the geese. It is my hope that the words and energy I shared were like a ripple created from a pebble thrown into the water. Maybe. Just maybe the ripple stuck with one of them ….

I had the opportunity to do this once again a few days later with the one who continues to think harshly of me and speak harshly of me to Lillian and Thomas. Anger, sadness, and confusion were the first response, yet I was able to transmute that after morning meditation and journal writing into compassion and knowing.

The Knowing

To Know with the Heart is to Know that their actions and words do not come from the True Self. They are from fear. It has been TWELVE years and still continues. I harbor no anger. Sadness and confusion at times, until I remember what I Know in my Heart.

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is published. Learn more and order here

Wonderfully exciting news! My 12 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

And my book published in 2012, D iz for Different – One Woman’s Journey to Acceptance; which reached #2 in the Self-Help Category and #1 in Special Needs Parenting on Amazon.

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Nature’s Messages: Reflect and Let it Go and Time Travel and Knowing

May 2018:

…. from a walk this morning …… Reflections. Cloudy and clear at the same time? Ahhhh. Such is it.

Solo Walk Vintage Lake Reflections 5.14.18

Solo Walk Vintage Lake Reflections 5.17.18

Don’t hold onto it. Let it roll right off your back.

Nature always has a perfect message for us when we stop, be quiet, and listen. I mean, look at those cute little water droplets. How could I not stop, take it in, and capture the moment? ….

Walk Vintage Water Droplets 5.14.18

This found me on a walk yesterday morning. Lots of goose quills around, yet have never seen two like this before.

I just had the chance to research online a bit and found that the quill of a goose has long been a preferred writing instrument. Apparently it awakens the imagination and intuition flows. The writer travels through time capturing stories of past, future and present.

I’ll take it! Time to write more. I’ll imagine my fingers are goose quills and that I’m writing like the wind as I type. My fingers and hand begin to hurt after about 5 minutes of handwriting so I just can’t do it.

Solo Walk Vintage Lake Goose Feathers 5.15.18

….. from a walk this morning …. Nature. Magnified. Take pause. Zoom out and See the Whole. Simply beautiful. xoxo

Goose Feather with Water Droplets Poem 5.23.18Water Droplets Goose Feather Vintage Lake 5.21.18 #2

There’s really not much I truly know. Yet. This. I do know. Nature awakens the Knowing of my Heart. xoxo

Not much I truly know Sunset Photo Vintage Lake 5.20.18

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is published. Learn more and order here

Wonderfully exciting news! My 12 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

And my book published in 2012, D iz for Different – One Woman’s Journey to Acceptance; which reached #2 in the Self-Help Category and #1 in Special Needs Parenting on Amazon.

Latest Articles:
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How to Share Loving Kindness

Dragon and Angel Wings and Bird Wings Vintage Lake May 2017

One, beautiful, kind, loving gesture. If you have the opportunity to share loving kindness with someone, I beg of you to do it.

You never know what they carry on their shoulders and your act could be the one thing that offers them much needed relief; before they explode or implode. And also restores their faith and knowing in themselves and others.

Someone saying, “yes” to you when it’s been a month of “No” and negative events. That just happened this afternoon. It landed on this heart with such gratitude and relief.

And, from all places, an employee at the Reno Social Security office. I had requested a waiver of an amount owed to Social Security due to an error (having to do with Lillian’s SSI). I felt the two items required to be met for the approval of the waiver, were met.

I had received a letter denying it, and a conference was automatically set for today so that an uninvolved third party could review with me. He agreed with me, and with a few strokes of the keyboard, waived the amount.

That landed on a heart that is parched and thirsted for relief. I hope I didn’t embarrass him. I blessed him and left in tears. Relief, Dear God, Relief from one issue. Thank you, Thank you, Thank you!!! Thank you to Happy, my Guardian Angel. And, thank you to Ram Dass as I sat reading one of his books while waiting. And, And, Thank You to my Mammaw, Elnor Downs, whose presence I felt with me while waiting.

**This is simply an example of loving kindness shared with me. There are as many ways to share loving kindness as there are differently shaped snowflakes. Below is one technique that may be useful:

  • Upon awaking every morning, open your heart to being aware of opportunities to share loving kindness.
  • Make it your intention to share compassion and loving kindness with another person, animal, and/or nature.
  • Stay in the present moment as often as possible
  • And, BAM! … You will be presented with the opportunity to share the Divine Love that you are and that flows through you ….

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Wonderfully exciting news! My 10 year old son, Thomas Darnell‘s book, Biggest Little Photographer has arrived. Be inspired! Learn more and order here.

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The One Thing We Should Be Teaching

Team TLC Sunset Walk Damonte Ranch Trail 6.18.17 #10

This has been Thomas’ first year of homeschooling and Lillian’s third or fourth year. The style of schooling we follow is more like unschooling, interest based, or child-led learning. It’s definitely not traditional homeschooling.

Over the past several months I’ve had a couple of friends ask how homeschooling is going. Without any thought, I answered through my heart with this, “We are learning how to be kind humans and how to have healthy relationships.”

We are absolutely not memorizing dates and events, taking tests, practicing math facts, or anything like that. We are learning the ONE thing that I never learned and that no child is taught in a traditional schooling situation and something many kids are not taught at home.

Excerpt from “Real Love in Parenting” by Greg Baer, M.D. …

“It’s strange, don’t you think, that we go to such great lengths to instruct our children in subjects that most of them will never use ….. and yet we teach them nothing about the one subject – relationships – they will use every day?

Our children are not taught what human beings need most. They don’t understand how relationships work, and then we wonder why they become frustrated and angry. We wonder why they join gangs, why they can’t keep a job, why the jails are full, why more than half of all marriages fail, why people shake their fists at one another on the road, why children are abused and neglected, why relationships seem to come and go like falling leaves, why newspapers are filled with accounts of violence and war, and so on. There’s no mystery in any of this. All these things are guaranteed to happen when we don’t teach our children the basic principles of love and relationships.”

This is where I have placed my focus. Thomas and Lillian each pursue their own interests and I facilitate. I, by no means, have this figured out. I’m stumbling my way through it, trying to be mindful and conscious.

Camilla & Lillian June 2017 Date Day 6.21.17 #10

The core of what I teach as the facilitator of their learning journey is mindfulness, living spiritually from the heart, oneness, compassion, non-judgment, and unconditional love. I do this with a mixture of the words I use and my actions.

I am aware that the words I speak mean absolutely nothing when my actions do not match. And, that happens often. I am still learning. I share all of this with Thomas and Lillian. When I make a mistake, when I respond in anger, when I respond in an unloving way with my body language and facial expressions, I tell them I am wrong. I share that I’m doing the best I can and I am still learning.

So behind the scenes of the amazing walks and adventures we experience, there is much discomfort and rubbing of one another’s thorns while we figure this all out. I’ve decided it’s better to do this now, rather than waiting for them to get older. For then they will be around others who are not committed to loving them unconditionally while they make mistakes and figure it out.

What seems to also be happening is confronting, accepting, and letting move through me, unlovely aspects of my own childhood. Plus, unlovely aspects and habits I’ve learned and claimed as my own.

Date Day with Thomas April 2017 4.26.17 #1

There’s also a great deal of dancing in the darkness and shadows of my own internal self-induced suffering. Sounds like fun, doesn’t it? There’s one thing I know for sure, I wouldn’t have it any other way for this is what I came here to do.

Many times this means putting aside my own personal preference of wanting peace and quiet and everyone getting along, stopping what I’m doing, rolling up my sleeves, taking a deep breath, and being present with each of them as we work through an issue … And, most importantly, not taking anything that is said to or about me personally …. I’m still working on it …. I still don’t have it all figured out; yet, I’m a heck of a lot better than I used to be!  😉

Earth Hour 3.25.17 #2

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Wonderfully exciting news! My 15 year old daughter, Lillian Darnell’s book, Where Would You Fly and Other Magickal Stories will arrive soon. Be ready to enjoy the magick! Learn more and pre-order here.

 

One Way I Surrendered To My True Colors

Fear ~~ Control ~~ Manipulation ~~ Conditional Love ~~ Smallness ~~ Victim

These six have been my friends throughout this life. I unconsciously believed they were my protectors, my power, and what allowed me to live this life as I thought I wanted to experience it.

In December 2016, I had an intuitive knowing that the year 2017 would bring with it a Shift. That has been happening since January 2017 and I can hardly keep up with all that is shifting for me. It’s happening incredibly fast and many times it is absolutely not fun. It is exhausting as I am BEing in the depths of my own darkness.

I am becoming more conscious to all of the ways in which I had been living unconsciously. I am remembering, connecting, and releasing memories and events from my past; pivotal things that happened at a sweet and tender young age. I am awakening and discovering the costume I have worn most of my life (excluding as a young child).

I am discovering a freedom, an untethering, a surrendering …. a Liberation.

This is a brick received at the last Alchemist Theatre event. A brick which we were to imprint a word or words onto that came to us during an alchemy meditation. Our instructions were to write the word(s) on the brick and to destroy the brick in an earth friendly manner.

Camilla Smashing Brick 5.29.17 #5 Camilla Smashing Brick 5.29.17 #4 Camilla Smashing Brick 5.29.17 #3 Camilla Smashing Brick 5.29.17 #2 Camilla Smashing Brick 5.29.17 #1

The word that came forth for me was “surrender”. That didn’t make sense to me until the next day when I realized I was to surrender these six, old, and dear friends listed above.

Prayer to the brick energy and holder of the dear and no longer needed protectors:

I Love You All.

You have been there for me
when I needed you most, or so I thought.

You saved me from failure.
You saved me from embarrassment.
You were the vehicle that
helped me live and experience
this life as I thought in my best interest.

I Love You All.

Yet, now I realize
this was unconscious living.
And I now see that
you were not true friends.

I mistakenly called you all in long ago
to keep me from hurting.
I am conscious now. I have awakened.

I send you off with deep love
for why we both thought you were here.
It’s time and I am ready for my
true colors to shine through.

I surrender you all
to be transmuted into
Unconditional Love, Courage, Greatness,
Allowing, and Saying Yes to Life.

Be free my friends. I release you.
Welcome True Colors.
And so it is.

Camilla Smashing Brick 5.29.17 #13Camilla Smashing Brick 5.29.17 #12Camilla Smashing Brick 5.29.17 #11Camilla Smashing Brick 5.29.17 #14Camilla Smashing Brick 5.29.17 #15Camilla Smashing Brick 5.29.17 #16Camilla Smashing Brick 5.29.17 #19Camilla Smashing Brick 5.29.17 #18Camilla Smashing Brick 5.29.17 #17Camilla Smashing Brick 5.29.17 #22 Camilla Smashing Brick 5.29.17 #21 Camilla Smashing Brick 5.29.17 #20 Camilla Smashing Brick 5.29.17 #23

I had no idea how emotional I would become while crushing the brick. That’s the only reason I included all of the pictures Lillian took. I connected with anger, felt it, and released it. And, I felt incredibly lighter and more joyful afterwards. Hallelujah ….. xoxo

After I wrote this post I came across this poem I wrote in December 2016. WOW!

Swirl Shell Washoe Lake 2017 #1

Come, Be with me.

You are drawn
to me for a reason.

There is a time
and a season
for all that you
will remember.

You will experience
a pivotal life shift,
That opens the portal
to divine knowing.

The place you
finally allow
your self to rest.

To prepare for
the sharing of
divine love
in a way
only you can share.

The mind is quieted,
Let what must fall away.
Removing your self
from the many
directions you
have strayed.

All to come forth
as you came here
to come forth,
Sharing divine love.

Come. Be with me. ~2016 Camilla Downs, Lessons from Nature

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Wonderfully exciting news! My 10 year old son, Thomas Darnell‘s book, Biggest Little Photographer has arrived. Be inspired! Learn more and order here.

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The Global Wound and Mother Earth

Flowering Bush Vintage Lake April 2017

Every Lesson Learned is Another Flower Planted**

Thank you Great Spirit for this beautiful Mother Earth.

Thank you for enlightening and awakening lessons disguised as discomfort and failure.

Thank you for the timing and opportunity to learn the depths of true love …. unconditional love.

Unconditional love for self so that I may unconditionally love my children.

That these children who are our greatest teachers and awakeners of our true selves know unconditional love and their worth.

That I may love all my brothers and sisters of this Earth as you love them.

And so it is. 2017, Lessons from Nature

What if? What if all of the suffering of this world, all the fighting, all of the destruction to our Mother Earth; comes down to one global wound? A wound that was inflicted so long ago no one even remembers where or how it happened. What is this wound? Conditional Love.

What if we let this wound heal? What if we nursed this wound? What if we sat with the wound, drained the poison from it, and nurtured it? What if we were to take the time and initial discomfort and learn to unconditionally love our self?

I raise my hand now and say, “I’m in.” I consider our kids to be mirrors to reflect back to us our own thorns and darkness. I’m blessed to have two such mirrors in my life. And sometimes blessings are not comfortable or fun.

Over the past six months these beautiful and amazing mirrors have shown me in a hugely uncomfortable way that I have never loved myself unconditionally and so therefore, I have never loved another unconditionally. And, yes, that includes my own two kids.

This has been a perfectly timed mirror message as I needed to get to a place where I would not let myself be overcome with guilt and sorrow with this knowing. Had I been shown this earlier, I would have sank down deeper into the black hole of despair, judging and becoming the victim.

What if all the times of disrespect, disregard, arguing, back talk, “laziness”, unkindness, excessive use of digital devices are not about what we mistakenly assume? What if it’s about our relationship with our our self and our kids?

What if it’s about how we only conditionally love our self? What if it’s about how we only conditionally loved them when they were wee little ones and on into their young life? What if all they are truly saying is “Love me. All of me. Love me as I am; not as you wish me to be. Don’t shame me. Don’t manipulate me.” What if excessive use of anything is only an attempt to escape from the pain of not feeling loved for who one truly is?

What if we took this same scenario out onto the streets and into the world? What if that person having a meltdown in the grocery store is truly saying, “I am so unloved. I don’t love myself. I’m horrible. No one has ever loved me.” What if all people committing crimes are simply saying the same thing? What if people in power are saying the same thing with decisions or comments they make? What if “natural disasters” and any negative seeming environmental issues are Mother Earth saying, “I need your unconditional love. Love me when you perceive beauty and love me when you don’t perceive beauty.”

None of this to excuse unkind behavior or to give anyone a free pass to wreaking havoc. Yet, when we can not let ourselves be affected by unkindness directed towards us, we will know that we have learned how to unconditionally love our self … And, can now unconditionally love the one directing unkindness our way. No matter what they say or do; our love never waivers. We can look them in the eye and say, “I love you brother.” And, what if, when the other is unconditionally loved, the unkind behavior and the “escapism” simply melt away? What if?

My take: It’s not about the unkind behavior or the object used to escape. It’s about our relationships. It’s about unconditional love. It’s about unconditional love not received as a child. It’s about being raised with and taught conditional love.

It’s absolutely and definitely not about blaming our own parents as they could not love in a way they had not been loved or taught. It’s about how most of us learned to love one self only conditionally. It’s about sharing that conditional love with others and only conditionally loving Mother Earth. It’s about passing that conditional love to our kids and so the cycle repeats.

I don’t claim to know whether this is “correct” or to know the solution. I’m also not implying with these words that we simply let kids rule their own life, making their own decisions without our guidance. There is a drastic distinction between conscious and unconscious parenting.

I do feel that the more people who are unconditionally loved, the more peaceful and joyful world we will create. So I’m starting where I can. With me.

I vow to unconditionally love my self. I vow to clear my own cobwebs so that I can be a mirror for my kids without my past interfering. I vow to unconditionally love my kids. I will release all expectations and agendas I have for each of them. I will engage with them. I will not manipulate. I will not cause them to feel guilt or shame when they are sharing of their true self. I vow to try. I may fail at times. Yet, I vow to notice when I have failed and to let them know when I have failed. I vow.

*This musing was inspired by many factors.

  • In March I experienced five sessions with an amazing intuitive reflexology healer.
  • About two weeks ago I was led to a book titled, “The Awakened Family – A Revolution in Parenting”.
  • About a week ago, I was introduced to the Real Love concept.
  • And on the evening of April 19th I attended The Alchemist Theatre presents Earth.
  • All of these combined with personal family matters led to this musing.

**I wrote the prayer above Wednesday morning, while in my car waiting for Lillian at physical therapy. I was only going to post the above beautiful picture onto my instagram account and the prayer flowed forth. The title for the prayer was “delivered” to me via Reverend Levity during the Alchemist Theatre Earth show. I say “delivered” as she did not personally give it to me. It came forth for her during the meditation portion of her sermon. My heart nearly leapt from this body when she made this comment. Thank you Jessica!

***Fortunately there are ones who know unconditional love. Blessings and gratitude to those who were raised with unconditional love and who share(d) that unconditional love with their own kids and others.

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Wonderfully exciting news! My 10 year old son, Thomas Darnell‘s book, Biggest Little Photographer has arrived. Be inspired! Learn more and order here.

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Why I Choose to Walk Into Darkness

**THROWBACK POST with an Update**

February 13 2015:

“Until your knees finally hit the floor, you’re just playing at life, and on some level you’re scared because you know that you’re just playing. The moment of surrender is not when life is over. It’s when life begins.” -Marianne Williamson

Camilla's Vision Board 2015
(2015 Vision Board with Meditation as a theme word for the year)

The year 2014 was a year of the knees slowly hitting the floor, culminating with a smack down slamming of those knees the last three months of 2014. Deep fears and negative emotions were faced and released like never before.

I began January 2015 with an intent to focus on meditation and love and have stuck to that. I knew that the solutions and answers were inside of me and no where else. I’m nearing the end of a 3 week intensive meditation exercise of meditating for an hour and a half every day.

A miracle has happened as I’ve been opening a heart that went into hiding as a young girl. Love is indeed a magical charm! Meditate on. Love on. xoxo

Thomas and Camilla January 2017 Date Day Part 2 1.31.17 #4

**Update** March 1 2017:  Just when I thought that 2014 was the culmination of the knees hitting the floor! There was more and deeper work to be done. Definitely not because it is fun. I had been harboring deeply buried hurts, pain, anger, and guilt from my childhood. I am currently in the fourth week of an intense five session reflexology and energy work course.

It has been literally kicking my butt. Seriously, physically painful …. Like, I thought I was dying two weekends ago. Holy heck! What webs we weave to not feel uncomfortable feelings.

Yet, absolutely, totally, amazingly, and miraculously freeing … FREEDOM. I have chosen to walk into the fear of my past, my personal shadows and darkness. So as to live my life from each and every present moment; rather than reacting from the past. And, thereby creating my future from the present moments and NOT from the past.

YES!

Meditation is like drinking water for me. It is simply something that is vital to my well being.

I still meditate about four to five mornings a week between twenty to sixty minutes a session.

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Wonderfully exciting news! My 10 year old son, Thomas Darnell‘s book, Biggest Little Photographer has arrived. Be inspired! Learn more and order here.

Latest Articles:
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Why I Meditate and Journal Write

Meditating and Asking

This morning during meditation and prayer, I expressed that I was ready to release certain aspects of my life. As I was ready to face whatever needed to arise and be embraced.

During journal writing, I asked, “What am I to focus my attention on today?”

Basically, the answer that came forth was to focus on being present in each moment. That I am to give each person I am with my undivided attention. Also, that I am to fill my heart with love and send that to each person with whom I speak. And that the overall focus of the day was to listen, with the word of the day being … LISTEN.

Receiving

Not too long after the above, one unwanted action by Thomas towards Lillian, eventually erupted into full blown “disturbance of the peace”. The peace of our humble abode.

I felt my lower self hook into the unkindness being exchanged between Thomas and Lillian. Thoughts of, “Why does this have to happen? Why does this arise and ruin the quiet of the morning? Why …. ?”

There was much yelling, door slamming, and unkind words being thrown about. I remained to the side until I allowed that hook to pull me in and add my own string of profanities and demands into the mix.

Thomas chose to go for a walk; which was a wonderful choice to make in that moment. Shortly after that, something within switched and the thought, “Have you acknowledged how Lillian feels?” Did you LISTEN?

Ah, yes. Not just acknowledging with words, but with love and understanding. Did I listen? Well, crap! I did neither of those.

And, then … I did …..

And Lillian and I had a meaningful and healing conversation. One in which we talked about closed hearts, hearts turned cold and turned to stone, and the opening and thawing of said hearts.

When Thomas returned from his walk, Lillian had not fully released the hook of, “I need to get you back for what you did.” In other words, revenge. You did this to me and now I must do this to you.

This is a painful trigger for me. Not a trigger that causes anger or similar feelings to arise. A trigger of resisting, pushing against others need for this. I used to have this same need. I no longer do and it causes my whole being to wilt in the presence of it.

This is one of the reasons I teach and model for them to “let it go”, to not respond from the lower self, and that an argument cannot continue if one person refuses to engage in the argument.

I made it clear in the most peaceful way possible that I would not allow this “revenge” by way of hitting or scratching. After much going back and forth, the matter was resolved with the two of them throwing a pillow back and forth to one another.

This entire episode lasted about an hour and a half to two hours. After this, and after everyone was calm and back to themselves, I went for a walk in the drizzling rain.

As I approached a tree, I felt the need to look up. This is what I saw and the message I received:

Tree Cradling Sun Cloudy Day Vintage Walk 2.7.17

I’ve got you.

You are never alone.

I am always here supporting you.

Further, as I was walking, I remembered what I had asked for in meditation and prayer and the journal message.

Realizing You Have Received

Aha! I see now. Yes, yes. So I spent much time filling my heart with gratitude for having experienced what I asked to experience and face.

In order that I may continue on this path I have chosen to travel ….

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Wonderfully exciting news! My 10 year old son, Thomas Darnell‘s book, Biggest Little Photographer has arrived. Be inspired! Learn more and order here.

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How to Be Peaceful

August Date Day with Thomas 9.6.16 #9

My life experience has taught the following for being peaceful:

  1. Meditation
  2. Intention to be peaceful
  3. Mindfully responding
  4. Nature

Meditation is at the core of being peaceful. I meditate between three to six days a week. My meditation practice is a mixture of different methods; which became much deeper and became more meaningful after I read, studied, and implemented the practices in the book, “Meditation for the Love of It” by Sally Kempton.

On November 9, 2016 I spoke on a parent panel at UNR to students in the medical field. The class is titled Serving Individuals with Disabilities and their Families.

I may falter at times, yet I will continue to do this. I will continue to live from my heart. Living from my heart means sharing my experience and point of view. Additionally, it means I will continue to meet anything that is the opposite of love with love and peace.

I will continue to spread love, compassion, and non-judgment as that’s the only way I know how to BE anymore. I may not always succeed at remaining peaceful, yet I know I did not come here to have an aggressive, hateful, and negative experience.

Even when I encounter others who have everything but kindness to share with me, I will leave my ego and mind and be in my heart. I will see past that person’s ego and see who they truly are. I will not argue. I will not go there.

I have two kids who watch how I react and how I show up in the world. I know that my words are meaningless without the living of those words.

The Monday before I spoke on the panel, I presented a “Peace Lesson” to a group of 4th-6th grade students. The first question I asked them after we defined peace was this: “Where do you think we find peace?” …

Only two students offered to answer. One said, “In a sanctuary”. I agreed with him that a sanctuary could certainly be a peaceful place. The other. The other. She knew. Her answer … “In our heart.” That wonderful girl read my heart …

Walk with Lillian Vintage Lake 11.14.16 #4

So … How to Be Peaceful:

I shared with the students that peace does not begin with “the other”. “BE the change we wish to see in this world” is not an empty meaningless quote for me. BEing the change does not start only after another person changes. We cannot force others to be peaceful.

One other suggestion I shared with the kids: When someone wraps a beautiful package and offers to give it to you as a gift, and you decline to accept that gift; who is the owner of that gift? The gift remains with the person who tried to give it to you.

What if you considered unkind comments from others as a gift they were attempting to give you? And you decided not to accept that gift? The gift would remain with that person.

I have taught Thomas and Lillian to respond to unkind comments with silence, or “Is that so?”, or “Okay” and to walk away. It truly, truly does not matter if that person thinks they are right. What matters is what you know in your heart and how you live and BE.

I gave an example from my own life. A couple of years ago, I was sitting next to someone who had been an everyday part of my life for ten years, someone I trusted and loved. That person chose to say over and over many unkind comments to me.

I finally turned to the person and said, “You know what? You are right about that. And you know what else? I have nothing but love to share with others and I will not argue. And, I am deeply sorry that you feel so unloved.”

Obviously, I didn’t and don’t agree that this person was right. I simply let him relax into the feeling that his ego so desperately needed. After that the “conversation” ended.

I do not mean to say that we ignore when we feel worry, anxiety, and fear. Absolutely NOT. FEEL those feelings, physically feel them. This does mean to dwell on the reason for the feelings. That will not have the desired affect. Focus on how it physically feels. Sit with them. No matter how painful. Cry a river of tears if that’s needed.

For when we let ourselves physically feel these emotions, we then, and only then, will release them. Go stand barefoot in the grass, dirt, sand, or rocks and let Nature help you uncover the peace that is within you.

It is truly magical. Oceans of love and hugs to everyone … xoxoxo

*This does indeed take practice. I have been practicing for years .. and I still falter at times. Most of us are going against how it is ingrained in us to respond. Additionally, this is the way I have chosen to be peaceful. It may not be the way you choose to do it. 

Blessings,

Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Wonderfully exciting news! My 10 year old son, Thomas Darnell‘s book, Biggest Little Photographer has arrived. Be inspired! Learn more and order here.

Latest Articles:
[catlist name=blog]