May We All Release & Expose The Beautiful Space Within – The Urban Howl

Another huge thanks to The Urban Howl for sharing one of my writings!!

There is a space within
A space occupied, it was.

Occupied with judgment
Occupied with harshness
Occupied with unkind thoughts
towards others.

There is a space within
where the darkness
of judgment used to live.

Judgment lives
here no more.
It has been.

There is a …. Go to the below link to read further …

May We All Release & Expose The Beautiful Space Within

See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is published. Learn more and order here

Wonderfully exciting news! My 12 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

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30 Day Journey of Life: Non-Judgment


“If you judge people, you have no time to love them.” – Mother Teresa

And so it is … I accept and realize that to become enlightened and enrich my own life I must stop searching, trying so hard, and waiting for some “thing” to happen. I must be that which I seek. I embarked on a Journey of Life just over 30 days ago. For at least the next year, I plan to dedicate myself to a different 30 Day Journey of Life at the beginning of every new 30 days.

The first 30 Day Journey of Life was Giving. The second 30 Day Journey began this past Tuesday … Non-Judgment. I like to think I’m pretty good about keeping my opinion to myself. And, yet, I deeply wish to take this further. I want to halt judgmental thoughts before they enter my mind. For me, this is a deeply ingrained habit. Having Thomas and Lillian in my life has already propelled me forward with acceptance, compassion and being non-judgmental. I would say there has been a 100% shift in this area for me since September 14, 2001 … the day my beautiful daughter was born. Having her handsome brother arrive on November 13, 2005 just added to the gift!

For the next 30 days I will fill my thoughts with “Today I shall judge nothing that occurs”. When my mind begins to wander or dwell, I will come back to this thought. Especially, if I begin to judge a situation, event or person.

I’ll write about this at the conclusion of the 30 Day Non-Judgment Journey.

“We can never judge the lives of others, because each person knows only their own pain and renunciation. It’s one thing to feel that you are on the right path, but it’s another to think that yours is the only path.” – Paul Coelho