The Path of the Heart Will Emerge – The Urban Howl

June 2 2018:

Much gratitude to The Urban Howl for publishing another of my writings …

“Know this.
When riddled with questions,
plagued by confusion,
and held hostage by anxiety,
this is not of the heart.

Distractions, these are,
to cover the message
of the heart,
to prevent one
following the
path of the heart.”

Let Go — The Path Of The Heart Will Emerge

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is published. Learn more and order here

Wonderfully exciting news! My 12 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

And my book published in 2012, D iz for Different – One Woman’s Journey to Acceptance; which reached #2 in the Self-Help Category and #1 in Special Needs Parenting on Amazon.

Latest Articles:

Poetry and Photography: Cloud Whisperings

Cloud Whisperings

Clouds May 2018 #1

The eyes cannot possibly see the depth of your beauty.
The heart beats with the Knowing.
The nostrils inhale breath with the Knowing. 
The mouth speaks the Knowing, laced within every word spoken.
The ears hear the birdsong of the Knowing.
For the depth of your beauty is this same Knowing.
©️2018 Camilla Downs 

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is published. Learn more and order here

Wonderfully exciting news! My 12 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

And my book published in 2012, D iz for Different – One Woman’s Journey to Acceptance; which reached #2 in the Self-Help Category and #1 in Special Needs Parenting on Amazon.

Latest Articles:

Poetry and Photography: Headed Home

And She Walked 5.28.18

And she walked.
And she walked.
She walked until
Arriving at
The home of 
Peace and Joy.
Only to discover
This is where she had
Been all along.
©️2018 Camilla Downs

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is published. Learn more and order here

Wonderfully exciting news! My 12 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

And my book published in 2012, D iz for Different – One Woman’s Journey to Acceptance; which reached #2 in the Self-Help Category and #1 in Special Needs Parenting on Amazon.

Latest Articles:

Alchemy: A Haunting Memory Reveals the Truth

A Haunting Memory

Tree Roots Walking Through Tunnel Post 8.4.17

Why does this memory haunt her? Why does it keep returning? She does not remember the exact age of when this happened. She would have been 5, 6 or 7 years old. The past couple of years when this memory surfaced she has taken the time to feel emotions she buried from that time …. sadness and anger. Event though she remembers not who was involved, she has forgiven whoever it was.

She used to ignore it. Telling herself either she imagined it or if it happened then it lives in the past and does not matter. Which she does believe to be partly true. It is in the past and no longer exists. Yet, she left something of herself in that crawl space, behind a locked door. Something that begs to be retrieved.

She bears no anger towards the one or ones who thought it fun or a game or just plain unkind to lock her in that crawl space. She has been patient each time the memory surfaces. Recently she wrote about it in great detail in a “written quilt piece” in preparation for an upcoming memoir. Well, the details she can remember.

The Meditation Alchemy

Perhaps that writing was the catalyst to finally retrieving what she had left there. She traveled to that crawl space once again on May 30, 2018. Not by a conscious choice. She was divinely led there. With eyes closed, seated comfortably and relaxed; she was invited to imagine herself in a cocoon. Her heart and mind took her straight to that crawl space behind the locked door. She found herself alternating between difficulty breathing and her breath quickening as she felt paralyzing anxiety.

She was invited to imagine two layers to the cocoon and that she was about dissolve one layer. The first of these layers appeared to be the lock of the door. The door handle melted into a silken gold liquid with the embrace of pure, divine love. The second layer to be dissolved was the door. As she watched in her mind’s eye the wooden door magically rotted and dissolved into the dirt floor of the crawl space.

She was also invited to see a symbol or word held within the cocoon that she was to take with her. She was guided to know that this symbol holds meaning as to why she is here on this Earth and here at this time, and that this is the message she is to share with others. Surprising to her, she saw a beautiful symbol that had come into her life at about the age of twenty.

Real True Sincere Tattoo June 2018

A Japanese symbol she had chosen to have permanently etched onto her skin. At the age of twenty she did not know the depth of why she chose this symbol. Well, other than the fact that it only cost $20 and that’s about all she had to spend on permanent body art. This is that symbol and its meaning is real, true, and sincere. Floating underneath the symbol was the word “write”.

The Truth is Revealed

Clouds May 2018 #1

She absorbed the symbol and word into the loving embrace of her heart as she emerged from the crawl space with a knowing as to why she had to keep returning. It wasn’t to torture herself, nor to stay living in the past, nor to have sadness and anger; of which the latter was long gone.

She now knew that she had left parts of her Worth in that crawl space, mixed in with the well packed dirt floor. Pieces of it dislodged from her heart and scattered amongst the dust particles in the coolness of that dark place. She now retrieved the pieces of Worth and became aware that hanging around her neck from a golden silk cord was an aqua colored pen engraved with the word “Jump”. She flew peacefully from that crawl space on gypsy wings inscribed with authenticity, truth, sincerity and love.

Clouds May 2018 #2

She continues to write to this day. Her writing has evolved and shifted over the years and ever remains authentic, true, and sincere. Watch for it. One day one of her writings may sweep you away to travels that excite, delight, or may even bring an alchemical experience of your own.

Please be kind with yourself should you be experiencing recurring unlovely memories of the past. Know you are not doing it to torture yourself. Be patient and the truth shall be revealed when you are ready. And so it is.

**Special thanks to Jessica Levity Daylover and The Alchemist Theatre members. Jessica’s magical meditations and the entire show almost always spark an amazing “story” for me. That’s where this one was born!**

It was pretty wild! Like, “Oh, now I see why this has kept coming up. Got it. Worth retrieved! Let’s do this!!” Definitely some alchemy happening!!

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is published. Learn more and order here

Wonderfully exciting news! My 12 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

And my book published in 2012, D iz for Different – One Woman’s Journey to Acceptance; which reached #2 in the Self-Help Category and #1 in Special Needs Parenting on Amazon.

Latest Articles:

Neither Side Holds the Answer

The Catalyst

This side. That side. Neither side holds the answer. That lies within.

….. from a recent walk …..

Bridge Walk with Thomas Vintage Lake 5.15.18

Thomas and I spent quite some time in this spot discussing things that were on his mind. Approaching from the other side was a group of wildly loud and profanity spewing kids ranging from a toddler to teenager.

They stopped to throw huge rocks at the geese and goslings. I could not sit idly by and observe this. I felt anger brewing, yet knew this not to be the answer as that must be all these kids know to be behaving in such a manner.

The Response

They dispersed from scaring the geese and goslings as I approached. Fortunately, none were injured. I do not remember the exact words that came forth. Yet, I channeled my inner Buddha and asked them to search for the love and kindness in their heart. And I pointed out that the geese are living beings and should not be treated in this way.

Some scattered. Some stood tall and laughed. Yet, if my calmness and non-threatening communication touched just one of them. Then, that’s one. They need a different way modeled. xoxo

As I attempted to fall asleep last night I mulled over and over how I could have handled this differently, perhaps more effectively, and even woke up thinking about it. I finally “woke up” and let it go knowing that I did the best I could do. xoxo

The Reflection

** I shared this on facebook and the following are further remarks from me sparked by other’s comments:

The older boys were expecting me to be harsh. They were so shocked with what I said that the oldest one’s mouth actually dropped open in disbelief!

I was filled with an odd mixture of anger and compassion for these young men. My thoughts were that they must be on the receiving end of MUCH unkindness from the adults around them and have not been shown the kindness and love that is in our hearts … and never shown that it is in their hearts too ….

What I had within me was an odd mixture of anger and compassion for the one’s mistreating the geese. It is my hope that the words and energy I shared were like a ripple created from a pebble thrown into the water. Maybe. Just maybe the ripple stuck with one of them ….

I had the opportunity to do this once again a few days later with the one who continues to think harshly of me and speak harshly of me to Lillian and Thomas. Anger, sadness, and confusion were the first response, yet I was able to transmute that after morning meditation and journal writing into compassion and knowing.

The Knowing

To Know with the Heart is to Know that their actions and words do not come from the True Self. They are from fear. It has been TWELVE years and still continues. I harbor no anger. Sadness and confusion at times, until I remember what I Know in my Heart.

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is published. Learn more and order here

Wonderfully exciting news! My 12 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

And my book published in 2012, D iz for Different – One Woman’s Journey to Acceptance; which reached #2 in the Self-Help Category and #1 in Special Needs Parenting on Amazon.

Latest Articles:

Nature’s Messages: Reflect and Let it Go and Time Travel and Knowing

May 2018:

…. from a walk this morning …… Reflections. Cloudy and clear at the same time? Ahhhh. Such is it.

Solo Walk Vintage Lake Reflections 5.14.18

Solo Walk Vintage Lake Reflections 5.17.18

Don’t hold onto it. Let it roll right off your back.

Nature always has a perfect message for us when we stop, be quiet, and listen. I mean, look at those cute little water droplets. How could I not stop, take it in, and capture the moment? ….

Walk Vintage Water Droplets 5.14.18

This found me on a walk yesterday morning. Lots of goose quills around, yet have never seen two like this before.

I just had the chance to research online a bit and found that the quill of a goose has long been a preferred writing instrument. Apparently it awakens the imagination and intuition flows. The writer travels through time capturing stories of past, future and present.

I’ll take it! Time to write more. I’ll imagine my fingers are goose quills and that I’m writing like the wind as I type. My fingers and hand begin to hurt after about 5 minutes of handwriting so I just can’t do it.

Solo Walk Vintage Lake Goose Feathers 5.15.18

….. from a walk this morning …. Nature. Magnified. Take pause. Zoom out and See the Whole. Simply beautiful. xoxo

Goose Feather with Water Droplets Poem 5.23.18Water Droplets Goose Feather Vintage Lake 5.21.18 #2

There’s really not much I truly know. Yet. This. I do know. Nature awakens the Knowing of my Heart. xoxo

Not much I truly know Sunset Photo Vintage Lake 5.20.18

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is published. Learn more and order here

Wonderfully exciting news! My 12 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

And my book published in 2012, D iz for Different – One Woman’s Journey to Acceptance; which reached #2 in the Self-Help Category and #1 in Special Needs Parenting on Amazon.

Latest Articles:

Love and Hearts: Refuel and Nourish Your Body

Love Flakes Heart 5.23.18

Just as I refuel and nourish your physical body,
You must take action to refuel and nourish your emotional and creative body.

You cannot serve others if you are deeply depleted.

Creativity and improvising become clouded and stagnant when you are depleted.

You tell yourself you must continue, yet unless you give yourself time away from those who unknowingly drain you; your circumstances will not improve.

There are those in your life you simply cannot distance yourself and break free from due to your role as caregiver.

Yet, you can begin to schedule time to replenish and refuel so that you can be loving and compassionate in this role.

Take heed. This must be done for your mental and emotional health. And, it must be done for those you love.

Love,
The Cereal
xoxo

(Written May 2018)

Well, lately I haven’t. Hence, this mornings message. I actually received it last night but this brought clarity. I had hit the point of no return last night. It hurt to even walk. I have been completely overwhelmed, sad, and absolutely not creative. And, this message is why. I am beyond empty. Deeply empty!! There aren’t even fumes to keep me going. I’ve been on empty for probably 2 years. I feel so much better having realized what’s going on and I took time to write this morning. I’ll be writing a blog post to expand on this so stay tuned.

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is published. Learn more and order here

Wonderfully exciting news! My 12 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

And my book published in 2012, D iz for Different – One Woman’s Journey to Acceptance; which reached #2 in the Self-Help Category and #1 in Special Needs Parenting on Amazon.

Latest Articles:

The Alchemy of Writing

“I learn by going where I have to go.” -Theodore Roethke

Walk Vintage Lake Path 5.30.18 #3

Why

I Know that I am supposed to share that which I experience, that which I live. I know that I am supposed to share it by way of writing, so I do. I release it to fly free …

In searching my blog for other articles I’ve written about writing, I came across this one from May 2016 …

I feel it is my purpose to openly share my own life experiences with others. I freely explain and share lessons I’ve learned and practices I use that work for me and my family. If needed, I listen with love and compassion and intuitively share thoughts and examples from my own life.

“The meaningful question is never what we did yesterday, but what we have learned from it and are doing today ….. No one can help with anything like someone who has been through the pain themselves.” – A Return to Love by Marianne Williamson

There is something inside of me that won’t let me not write. Something that gently nudges and says, “You’ve just got to share that.”

When I write I can hardly contain the emotions I feel inside. The emotions are as hot as lava and as sweet as honeysuckle – from the pit of my belly all the way up to my throat.

To read the entire post from 2016, go here “Why I Write“.

How

Everything I write has been experienced and lived by me. When I sit to write, at times I listen to music, and at others I write in silence. I lay my fingers to rest on the keyboard of my well worn laptop. I close my eyes, take a deep breath, and type a few words.

Camilla's laptop 7.14.18

Once the first few words appear on the screen, something within takes over. My heart begins to race with the excitement of opening a meticulously wrapped gift. I become lost in another dimension. My fingers and hands become warm, the veins in my hands rising like miniature mountains. Interestingly, forming a large H on my left hand and a large Y on my right hand. (Which happened as I was writing this passage ….. !!)

Left hand Typing 7.14.18 Right hand Typing 7.14.18

The words begin to flow as fast and smooth as water running from a faucet. I type as fast as my fingers and hands will allow. For which I am thankful for having had typing class in high school.

At times, I notice I have forgotten to take a breath for fear of missing the words that are streaming forth. Yet, I know the words I miss will return at some point or they will land with another to share in their own way. In the past I fretted over the words that go away. Now I know that it matters not. All comes forth in perfect timing.

The Alchemy

Writing is my witness, my alchemy, my soul song. Writing is my therapist, my medicine, my best friend, my parent, my sibling, and my lover.

It is the way I connect with life so that I can release it and to also receive advice, solutions, and be consoled. Writing alchemizes what I experience; guiding me to the lesson I am to learn, memories I am to remember and release, and to the Knowing of why I am experiencing whatever it is.

This is not to say that writing replaces any of these roles, it simply enhances them.

The Vow

I vow to write.

I vow to listen for what to write. I vow to write even if no one reads what is written. I vow to write even if it turns some away. I vow to write for the writing is the food that feeds my soul. I vow to write until the day I am no longer inhabiting this beautiful Earth.

I vow to write. And, I vow to let myself not write when the time calls for it; not feeling guilty or a failure for doing so.

Camilla at Damonte Ranch Trail Fall 2015

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is published. Learn more and order here

Wonderfully exciting news! My 12 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

And my book published in 2012, D iz for Different – One Woman’s Journey to Acceptance; which reached #2 in the Self-Help Category and #1 in Special Needs Parenting on Amazon.

Latest Articles:

Summer Solstice Gratitude in Action with Tania Marie

Sunset Walk Vintage Lake 5.28.18 #2

I’ve just finished being a part of a “summer solstice gratitude in action” challenge organized by the beautiful Tania Marie. It began June 11th and ended yesterday, June 21st. Thought I’d share publicly as it was wonderful to take part. Thank you for organizing this Tania! You can read more about Tania’s reason for this by going here …

Summer Solstice Gratitude Giveaway

June 11 2018:

Gratitude in Action

I Am Grateful:

  1. For a nurturing and wonderful night’s sleep. I have such busy days that sleeping good at night is a true blessing!
  2. That my kindness meter kicks into high gear with perfect timing as it just feels better to be kind and patient instead of grumpy and inpatient.
  3. That Lillian got to spend 2 weeks with my Mom and step-father. I truly needed respite and she needed a break too!
  4. That I got to see my younger brother after not having seen him for 13 years. Time and going within heals old wounds.
  5. That there are kind and trusting people in our condo community who have me cat or dog walk for them. This eases financial pressure considerably.
  6. For those who share loving kindness by way of contributing to Lillian’s latest fundraiser. It is allowing us to attend the annual Chromosome 18 family conference that is held every year.
  7. For the loving kindness and support of my mom and Frank as it provides relief and respite.
  8. That we all (Team TLC, The Romano Duo, and my brother, Robert) took a sunset walk as it was a beautiful and peaceful time for us to experience together.
  9. That I have confronted my fear of “asking” as it benefits the one I have asked and myself for giving and receiving are one in the same.
  10. For the doggie kisses that Yonce gives to me (one of the dogs I get to walk) as I relish the unconditional loves she showers on me.

Giving in Action

As Thomas and I were making our way out of the parking lot, headed to take him to camp, we came across a mom having difficulties backing out of her parking spot due to a construction vehicle partially obstructing the path. I noticed the driver of the vehicle was not offering to guide her safely to backing out of her space. I placed my car in park, got out, told her I would guide her. And, I did just that. We were running late; yet, that did not even matter. I could sense her frustration and confusion and I wanted to help.

June 12 2018:

Gratitude in Action

I Am Grateful:

  1. For conversations and connections with others as we all bless one another.
  2. For my meditation practice as it teaches me patience, peace, and acceptance.
  3. For dancing as it inspires me.
  4. For fun music as it inspires me too.
  5. For nice long showers as I find showers incredibly refreshing.
  6. For dark chocolate because it’s so Yum.
  7. For rainbows because they are magical.
  8. For wonderful, moving, and enlightening books to read.
  9. For cameras as it helps me capture the beauty of nature, animals, and people.
  10. For beautiful Mother Nature as she is my confidant.

Giving in Action

Thomas attended Wilderness Camp today. At drop off, a family had their pet pig with them with a cute little leash. This amazing fellow, Pixel, had such a beautiful and joyful energy. Watching his little tail wag with joy brought me so much joy. He even sniffed my toes with his cute little snout!! During afternoon pick up, I told the dad, “Thank you for bringing him with you for everyone to enjoy. He has a beautiful energy.” I hope he’s there tomorrow!

June 13 2018:

Gratitude in Action

I Am Grateful:

  1. For a much needed soak in the hot tub as it is soothing to the muscles.
  2. For a nice cool swim in a gorgeous swimming pool as being in the water is inspiring and indescribably good.
  3. For having plenty of delicious and healthy food to eat.
  4. For my soft plush robe as it’s comforting and comfortable.
  5. For opportunities as they help me keep going.
  6. For fans on hot summer days.
  7. For air conditioners on really hot summer days.
  8. For candles as they are magical.
  9. For incense as the smells are soothing and inspiring.
  10. For smiles as it causes another to smile.

Giving in Action

I bought Thomas a special sandwich for his lunch tomorrow at camp.

June 14 2018:

Gratitude in Action

I Am Grateful:

  1. To the Great Basin Institute for giving Thomas a scholarship to attend camp this week as he doesn’t get to participate in many activities due to my lack of funds.
  2. To trees that provide a cool shade on a hot summer day because it just feels so delightful.
  3. for peppermint tea as it soothes the body and senses.
  4. for Nature … time spent in nature and the soothing and invigorating effects.
  5. for my mindfulness and meditation practice for I received an email that caused me to get sick to my stomach. If not for these practices and nature I would not have processed it in the healthy way that I did in just a few hours.
  6. for fresh fruit, specifically, cantaloupe. Had some today and it was extreme yum!
  7. for my two kids, Thomas and Lillian, as they have taught me and continue to teach me more than I could have ever imagined and dreamed.
  8. for friends who I can send a message beginning with, “something told me to email you or your name came to mind”, and it is clear afterwards why.
  9. for listening to internal messages as they prove to be the Way of Knowing.
  10. for the anticipation of planned events as it’s simply a layer of frosting on the cake of life.

Giving in Action

I ran into another resident as I was headed to take a dog for a walk. I invited her to walk along with me. When we parted; she said thank you and chatting with me always uplifts her.

June 15 2018:

Gratitude in Action

I Am Grateful:

  1. for my laptop computer – that it keeps on going after 9 years!
  2. for quiet alone time as it soothes my soul
  3. for the way nature speaks to us as I am deeply moved when I’m in a place of listening.
  4. for fresh squeezed orange juice because it’s just so yummy!
  5. for the ease of texting as it makes some things simpler.
  6. for stretching the body and muscles for the release it provides.
  7. for dancing to my favorite music because it inspires me.
  8. for dried seaweed because it’s so yummy and filling.
  9. for crayons, colored pencils, and paints for which to create fun and beautiful heartwork.
  10. for the fresh and alive feeling after a long shower.

Giving in Action

I let a friend treat me to lunch without feeling guilty about it. I gave her a grateful, “Thank you!”

June 16 2018:

Gratitude in Action

I Am Grateful:

  1. for good, healthy food and the way it lifts the soul.
  2. for fresh ginger cause it soothes an unhappy tummy.
  3. for kleenex to blow my nose as it just feels much better than paper towels or toilet paper! HA!
  4. for pencils. I love writing with pencils.
  5. for computers as it allows me to share creative ideas, writings, and photography.
  6. for gazpacho because to tastes so good! So refreshing!
  7. for frozen wild blueberries as I adore adding them to a bowl of cereal and the way it freezes the almond milk a bit.
  8. for dried fruit because it’s like eating candy! YUM!
  9. for lamps as I love the comfy, cozy feeling of a lamp illuminating a corner.
  10. for movie night with my kids as it’s been a tradition since they were wee little ones.

Giving in Action

Thomas and I went to dinner at a Pay-What-You-Can Cafe at the Reno Buddhist Center’s Blue Moon Cafe. The theme was “A Taste of India” and it was so delicious! All money collected stays with the Center.

June 17 2018:

Gratitude in Action

I Am Grateful:

  1. for a resilient body as I had a bad fall last night and am thankful for a mostly healthy body.
  2. for ice and cold packs to soothe an injured body.
  3. for a cool breeze that lightly brushes across the body.
  4. for a summer rain to wash away irritants and cool things off and begin anew.
  5. for pancakes and maple syrup for breakfast because it’s so YUMMY.
  6. for my comfortable sheets and bed because it just feels good.
  7. for a son that trusts me in a way to confide in me something huge and it blesses my soul.
  8. for friendly neighbors as it makes for a pleasant living environment.
  9. for our car, Rosey, as she continues to get us the places we need and want to go.
  10. for a yummy refreshing salad because it just pleases my tummy!

Giving in Action

After making a purchase at a store that only has plastic bags, I declined the bag and put my item in my purse.

June 18 2018:

Gratitude in Action

I Am Grateful:

  1. for friends who truly see me, truly know me, and love me.
  2. for fresh pineapple cause it’s so good!!
  3. for date days with my kids as its been a tradition since they were one year old and holds deep meaning for us. (They are 12 and 16 now.)
  4. for head rubs. Cause. Head rubs. Ahhhhhhhh …..
  5. for vegan cheese …. So Yum!!
  6. for the apple carrot vegan muffin I had for lunch as it was so delicious.
  7. for essential oils and the healing and uplifting they bring.
  8. for opportunities to share loving kindness because it just feels good.
  9. for the quick ability to research using the internet because it’s convenient and saves time.
  10. for the refreshing and infusing benefits of coconut water.

Giving in Action

I had a tender conversation with Thomas, my 12 year old son; in which I made sure he knew that I love him no matter what and I will always support him no matter what. I may not agree with him; yet, I will ALWAYS support him.

June 19 2018:

Gratitude in Action

I Am Grateful:

  1. for the power of faith and Knowing because when I am in the power of faith and knowing; no thing is impossible.
  2. for rainbow carrots because they taste good and they’re so pretty!
  3. for libraries and all they stand for because my family has benefited incredibly much from the library.
  4. for coconut chai tea because it tastes so good.
  5. for spring water because it’s pure and feeds and quenches my body.
  6. for coconut oil as we have so many uses for it around our house.
  7. for cloth bags as they can be used for so many different things.
  8. for naps when the body is asking for one …. because it feels good to listen to the body.
  9. for chunky peanut butter. Yum!
  10. for hot and sweet jalepenos because they taste soooo Good!

Giving in Action

I complimented a neighbor.

June 20 2018:

Gratitude in Action

I Am Grateful:

  1. for dark chocolate as I find it incredibly pleasing.
  2. for fresh fruit and vegetables for how they nourish the body.
  3. for these fingers with which to type this list.
  4. for acceptance of things which I cannot change for it allows me peace.
  5. for our car, Rosey, as she gets us where we need and want to go.
  6. for supportive and loving friends.
  7. for the home in which we live as it keeps us warm or cool and dry and safe.
  8. for the community in which we live as it’s incredibly beautiful.
  9. that my little family has three published books under our belts!
  10. for the blessings and kindness we receive each day.

Giving in Action

I walked a neighbor’s dog in a last minute situation.

June 21 2018:

Gratitude in Action

I Am Grateful:

  1. for my Faith and Knowing as it inspires me.
  2. for beautiful sunset walks as nature soothes and uplifts me.
  3. for fresh fruit juice as it’s incredibly refreshing.
  4. for tinted all natural lip balm as it gives my lips moisture and color!
  5. for olive oil as I love using it as a moisturizer – feels so good!
  6. for pure and raw shea butter as it has so many wonderful uses and I LOVE the way it smells.
  7. for the beauty and intoxicating scent of the Stargazer Lily.
  8. for the beauty and intoxicating scent of wild honeysuckle … Just dreamy!
  9. for the beauty and taste of raspberries.
  10. for the music of the songbirds as it’s beautiful and soothing.
  11. for Writing …. as it is my Soul’s Song …. xoxo

Giving in Action

While swimming I rescued 2 ladybugs and a moth. YAY!!

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is published. Learn more and order here

Wonderfully exciting news! My 12 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

And my book published in 2012, D iz for Different – One Woman’s Journey to Acceptance; which reached #2 in the Self-Help Category and #1 in Special Needs Parenting on Amazon.

Latest Articles:

Have Patience When Dancing with the Shadows – The Urban Howl

“Life is a dance with the light and the shadows.” …. xoxo … Let’s Dance … xoxo

Much gratitude to The Urban Howl for publishing another of my writings …

The Moon After the Alchemist Theater Show 1.31.18

Slipped into the shadows
of your being, you have.
When sadness and lack
have settled within.
When comparison of
oneself with others
is the theme
of the day.

When appreciation …. click below to read further …

Have Patience When Dancing With The Shadows Of Your Being

Blessings,
Camilla
See It. Share It. BE IT … Spread Love Everywhere You Go!

Amazing news! My 16 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” is published. Learn more and order here

Wonderfully exciting news! My 12 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

And my book published in 2012, D iz for Different – One Woman’s Journey to Acceptance; which reached #2 in the Self-Help Category and #1 in Special Needs Parenting on Amazon.

Latest Articles: