Mindful Living: Inspired By A Slice of Bread

(Picture of our Reno Sunset … I’m hugely inspired by nature … So full of love)

One never knows when messages just right for us and answers to our questions will surface in our life. It’s much more common than we think. It’s happening continually on a daily basis. One of the secrets to receiving the messages and answers is to know they are there and to be mindful in the present moments of life.

For lunch yesterday I made Thomas a grilled cheese sandwich. He and I were commenting on how yummy the bread tasted. I’m always on the look out for bread without corn syrup, preservatives, artificial ingredients, and bread that has low to no sugar per slice. I read the ingredients out loud to him and noticed there was a brief description about the owner and how the bread company came to be; which nearly brought my eyes to sweatin’!

The bread is “Dave’s Killer Bread“. Although it has 3 grams of sugar per slice, thought I’d give it a try as the ingredient list seemed so good, yummy and healthy. I prefer 1 or 0 grams of sugar per slice. Here are the ingredients:

Organic whole wheat flour, organic cracked whole wheat, water, powerseed mix (organic flaxseeds, organic ground whole flaxseeds, organic sunflower seeds, organic pumpkin seeds, organic un-hulled brown sesame seeds, organic un-hulled black sesame seeds), organic fruit juices (pear, pineapple, peach), organic oat fiber, organic vital wheat gluten, organic rolled oats, sea salt, organic cultured wheat, yeast.

Here’s the story from the back of the package which I didn’t even notice when buying it:

I was a four-time loser before I realized I was in the wrong game. 15 years in prison is a pretty tough way to find oneself, but I have no regrets. This time around, I took advantage of all those long and lonely days by practicing my guitar, exercising, and getting to know myself – without drugs. To my utter amazement, I started liking what I was seeing. It’s been said adversity introduces a man to himself and I found this to be true. If I had not suffered, I can safely assure you that you would not be reading the label on a loaf of my killer bread. A whole lot of suffering has transformed an ex-con into an honest man who is doing his best to make the world a better place … one loaf of bread at a time.

This really spoke to me. I began thinking, “Look! Wake up! If a man who has spent 15 years in prison can finally decide to BE himself and know his passion, YOU sure as heck can do it!”

Reading his story on the back of that loaf of bread inspired me. It flipped a switch inside of me. There’s nothing holding me back but staying stuck in old stories of who I am, who I’ve been told I am, and how I erroneously think life has to be. These things are all illusions. I can choose to release them and let the true me rise to the surface instead of being buried underneath all this sludge.

That’s what I plan on doing. Like an acorn that discards it’s outer shell to reveal the oak tree within, I choose to release those old layers and discard them. Even if it takes 15 years or longer. That’s the purpose. That’s the journey.

I am so grateful and appreciative of moments like this. This moment inspired me. Plus it got the whole Team TLC discussing usually-not-discussed topics in a natural “organic” way …. the discussion simply flowed from … a …. tasty … slice ….. of … BREAD!

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