Latest News: Taking Time to Relax

August 4 2021

I decided it was about damn time and okay if I just relax, and do nothing. Very hard for me. I’m used to always feeling I’m being useful, researching, advocating for Thomas or Lillian, creating some form of art – whether it’s writing or creating art in some form, or being out exploring Mother Nature. This is okay, Camilla.

I know I’m not alone in the stories, the narratives that we tell ourselves when it comes to doing absolutely nothing. I know that these times are necessary and needed in order for me to refuel, refilling my cup. I am a master at serving from a depleted cup. This is not something that one would want to master.

Knowing this does not stop the narrative, the anxious feeling that I should be doing something other than taking time to just gaze at the sky, listening to the sounds of life. What is valuable to master is having these nagging thoughts and feelings, letting them be, while still allowing time to do absolutely nothing. I will work at mastering that as long as it takes.

I’m taking a lesson from 14 year old Camilla, on the beach in Florida. I know she wasn’t worried about doing something other than sitting in the sand, gazing at the place where the ocean and sky meet one another …

(Camilla – 1984 Summer Vacation – Florida)

How about you? What narrative creeps into your thoughts when seeing to yourself?

See It. Share It. BE IT … Spread Love Everywhere You Go!

“Words of Alchemy”, published December 2019, is a free-verse poetry memoir covering the last 6 years of my life. The poetry of nature, the poetry of healing, the poetry of appreciation, the poetry of love, in one beautiful book.

Amazing news! My 19 year old daughter, Lillian Darnell’s debut book, “Where Would You Fly and Other Magical Stories” was published January 2018. Learn more and order here

Wonderfully exciting news! My 15 year old son, Thomas Darnell‘s book, Biggest Little Photographer is published. Be inspired! Learn more and order here.

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