This is a long post. So, I’m going to give you the take-away points right now: Take Away Points: Examine and question the way it’s always been done. Ask yourself, “Is that true? Do we have to do it that … Continue reading
(I like to have fun too! Blowing a kiss to a dinosaur during Spring Break 2016) Would you like to schedule a session with me for “The Alchemy of You – Empowering You from Within” mentoring? Who struggles with self … Continue reading
I feel it is my purpose to openly share my own life experiences with others. I freely explain and share lessons I’ve learned and practices I use that work for me and my family. If needed, I listen with love and … Continue reading
“When we are with Nature, we are awake, and we discover many interesting things and reach many a mark we are not aiming at.” ~John Muir For the past 17 years I have been going for walks. What started out … Continue reading
“Always say ‘yes’ to the present moment… Surrender to what is. Say ‘yes’ to life – and see how life starts suddenly working for you rather than against you.” ~Eckhart Tolle One lesson I continue to get the opportunity to … Continue reading
“Listen to your heart. It knows everything.” ~Paul Coelho I feel it’s important that we begin to listen to inner nudges, our gut, our heart, instincts, whatever word you use to describe that inner push. There is a reason we … Continue reading
“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” ~Thich Nhat Hanh In the first quarter of 2016 we had an impromptu “Team TLC Letting Go … Continue reading
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath. ~Thich Nhat Hanh I recently received the honor of having one of my articles accepted for … Continue reading
“The meaningful question is never what we did yesterday, but what we have learned from it and are doing today ….. No one can help with anything like someone who has been through the pain themselves.” – A Return to … Continue reading
“To thine own self be true.” -William Shakespeare Why should we let ourselves “feel the fear”? Why shouldn’t we just ignore it, and do “it” anyway. Yes, do it. Yet, since fear may be at the root of whatever is … Continue reading