Book Musings: Parenting and Mindfulness and Words

The Seven Spiritual Laws for Parents I’ve owned this book since 2009 or 2010 and it’s one I re-read and have incorporated into our family discussions. Here are a few excerpts: “…. However, a child who was taught from the … Continue reading

Dear Meltdown: Meet My Friend Mindfulness

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath. ~Thich Nhat Hanh I recently received the honor of having one of my articles accepted for … Continue reading

Book Musings: Peace, Gratitude, Mindfulness, Meditation, Emotions

“Tibetan Tales for Little Buddhas”¬†(amazon affiliate link) –¬†Simple, enchanting tales that give a glimpse into Tibetan culture, sharing inspiring wisdom relating to peace, gratitude and seeing with the heart. I was only going to read one per night. Thomas and … Continue reading

Inspired Living: What Does Mindfulness Mean

I quite often toss around the word “mindfulness” on this blog. I sat down today to write a post with tips for mindful parenting. As I began to write, I realized that I had never researched and shared with you … Continue reading

A Philosophy of Walking

And she walked. And she walked. She walked until Arriving at The home of Peace and Joy. Discovering once there, She had been Here all along. I went for an hour long walk this morning. My body and mind did … Continue reading

How Writing Helps Me With Parenting

Writing has been a sanity saving bridge which has led from processing parenting experiences to peace and solutions. Single parenting two children led me on a journey for which I have no map. Through writing, I create the map as … Continue reading

Top 10 Inspiring Books of 2018

Another I thought it would do me good to review and to share with you too. I read many books, usually two or three at a time. This is a list of books I’ve read in 2018, that deeply touched … Continue reading

Favorite Movies Watched in 2018

I thought it would be fun to look back at the movies I watched throughout 2018. I prefer to watch movies at home after they’ve been released on DVD. Nearly all of the movies we watch have been checked out … Continue reading

The Walk of Alchemy

I went for walk this morning. Not unlike many mornings over the past 17 years. The meaning and depth of the walk has shifted throughout the years. What began as a way to exercise and get fresh air has shifted … Continue reading